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Manaslu Circuit Trek surrounds Mount Manaslu at an altitude of 8,163 meters. It is the eighth highest mountain in Nepal. Actually, the Manaslu Circuit trek is remote and peaceful. Unlike busy Annapurna or Everest trails, it's unspoiled. Therefore, it offers a pure Himalayan experience.
In fact, the Manaslu Circuit trek begins from Soti Khola (700m)/Machhakhola(930m) and ends at Dharapani (1,963m). Kathmandu to Machhakhola Bus ride takes 8-9 hours. You hike through settlements like Machha Khola (869m), Jagat (1,340m), Namrung (2,630m), Samagaon (3,530m), and Samdo (3,875m). All the settlements exhibit different Tibetan and Nepali culture. In fact, the Manaslu Circuit trail tightly runs in abutment with Tibet. Likewise, the lifestyle here also remained intact.
Meanwhile, the highlight of the Manaslu trek is Larkya La Pass at 5,160 meters. It is cold, long, and windy. But the scenery around is unforgettable. You get a view of Himlung Himal (7,126m), Kang Guru (6,981m), and Cheo Himal (6,820m). In addition, you could also get a glimpse of Manaslu North (7,157m). These landscapes are dramatic.
Moreover, the majority of trekkers require 14 to 18 days to circumnavigate the circuit. The duration varies with pace and side treks. Acclimatization is facilitated by villages like Samagaon and Samdo. Side trips to Manaslu Base Camp, Pungen Gumba, and Birendra Taal are marvelous. These side treks also prevent altitude sickness.
Likewise, accommodation on Manaslu Circuit Trek is basic but adequate for the trekkers to stay overnight. Teahouses in the area offer lodging and food. Cuisine is basic: dal bhat, noodles, and pancakes. Hot showers are rare above 3,000 meters. But the hospitality warmth is sincere.
Briefly, Manaslu Circuit is ideal for nature and adventure lovers. It is unadulterated, postcard-perfect, and culturally abundant. Likewise, it is a genuine trekking experience. It is less commercialized compared to other trails, hence spiritual. As such, this trek appeals to body and soul. In general, it ranks among the finest treks in Nepal. If you require pure beauty and peacefulness with adventure in Nepal, choose Manaslu Circuit Trek.
Side trips in Manaslu Circuit Trek add extra beauty and adventure. Most of them start at Samagaon (3,530m) and Samdo (3,875m). Both villages are perfect for rest and exploration. They also allow altitude acclimatization.
Meanwhile, a common side trip during Manaslu Circuit Trek is to Manaslu Base Camp (4,800m). It starts in Samagaon. The route goes up along glaciers and moraine. You have sharp views of Mount Manaslu (8,163m). Unlike the main route, it is untouched and powerful. The panorama is wide and glacial.
Moreover, one more area of side trip in Manaslu Circuit Trek is Pungen Gumba. It's 4,050 meters below Manaslu. Pine forests and yak pastures are crossed by the route. Once more, the religious atmosphere is peaceful. Buddhist prayer flags and mountain summits are viewed side by side by you. In fact, it's a treasure that's not easily discovered.
Likewise, the walk to Birendra Taal (3,450m), an off-the-road glacial lake will be another popular side trips in Manaslu Circuit Trek. Blue water mirrors white cliffs. It is only 30 minutes' walk from the village. So, it's ideal for acclimatization. In two hours, you can return.
Also, one can trek to the Tibetan border from Samdo during Manaslu Circuit Trek. It is at around 5,000 meters. The trail follows old trade routes. You cross yak caravans and deserted checkpoints. Likewise, it offers distant vistas of Tibet.
Actually, the side trips in Manaslu Circuit Trek cost one to three more days. They add depth and richness to the trek, however. You walk with fewer people. The experience is therefore serene and intimate.
Adding it all up, side trips add more beauty, adventure and beautiful cultural and natural insights to the Manaslu Circuit trek. They acclimatize your body to high altitude. Besides, they open up hidden beauty. These trails are less traveled than the main trail. Thus, for true adventure, take side trips. All in all, they complete the Manaslu Circuit Trek experience richly. Every step during side trips of Manaslu Circuit Trek offers serenity, strength, and mission.
Tsum Valley is a sacred Himalayan valley located in Manaslu region. It lies east of the Manaslu main trail. The entrance is from Lokpa (2,240m)/ Khorlabesi. The valley is hidden and peaceful. So, it appears untouched by time.
Actually, the Tsum Valley trail climbs through pine forests and stone villages. You pass through Chumling (2,386m), Chhokangparo (3,031m), and Nile (3,361m). These villages exhibit Tibetan culture. People also follow old Buddhist traditions. Monks, gompas, and prayer walls mark the trail.
Meanwhile, Mu Gumba (3,700m) is the spiritual center during Tsum Valley Trek. It is situated at the foot of the cliffs of Pika Himal (6,486m). The monastery is peaceful and sacred. It does not resemble modern lodges and feels quite secluded. Nearby, you can walk to the Tibetan border. You may even spot Blue Sheep.
Moreover, Rachen Gumba (3,240m) is another peaceful place to explore during Tsum Valley Trek. It is home to female monks. The spiritual atmosphere is strong. In fact, the whole valley has the feel of a living monastery.
In fact, the word ‘Tsum’ means "vivid." And the valley lives up to the name. The mountain views are spectacular from Tsum Valley. You see Ganesh Himal (7,422m), Himalchuli (7,893m), and Baudha Himal (6,672m). But the focus here is not peaks only. It is people, prayer, and peace.
The Tsum Valley Trek adds 6–7 days to the main Manaslu Circuit trek. The trails are rough but picturesque. Similarly, teahouses are basic but warm. There are fewer trekkers here. You thus have peace and quiet trails and stays.
In brief, Tsum Valley is a paradise for spiritual trekkers. It offers culture, nature, and tranquility. Plus, it acclimatizes you gradually. Unlike populous trails, it offers space to contemplate. Therefore, many trekkers call Tsum Valley a hidden gem. In conclusion, Tsum Valley is not a trek. It is a journey amidst tradition and tranquility.
Manaslu Base Camp is a great side trip during Manaslu Circuit Trek. It begins in Samagaon, which is 3,530 meters. The base camp is around 4,800 meters above sea level. So it's ideal to acclimatize. Furthermore, it has stunning mountain views.
Actually, the trek to Manaslu Base Camp initially ascends gently above Birendra Taal (3,450m). It then traverses along the glacier moraine. You get to witness ice walls hanging and enormous crevasses. It is unlike the main trail, which is largely wild in appearance. Also, fewer trekkers tread here.
Meanwhile, Manaslu (8,163m) rises above the path. You also see Manaslu North (7,157m) close by. It is a massive and chilly-feeling region. You indeed walk along the Manaslu Glacier. Sustained winds and shifting light create it mystical scenery.
In fact, the hike to Manaslu Base Camp is 6–7 hours for a day trip. It's a tough hike by elevation. But the reward is tremendous. You have views of mountains, ice falls, and the vast glacier field. Similarly, it acclimatizes your body for Larkya La Pass (5,160m).
But, there are no teahouses along the trail to Manaslu Base Camp. Therefore, you will be forced to return to Samagaon after you visit Manaslu Base Camp. Start early to avoid afternoon winds. Carry snacks and enough water. The trail is rocky and open. Good boots and layers are therefore necessary.
Here, this side trip to Manaslu Base Camp is suitable for experienced trekkers who love more authentic adventure during Manaslu Circuit Trek. It is risky in bad weather, but the next best thing to heaven in good weather. It reveals the raw strength of the Himalayas. Further, it gives significance to the entire trek.
In short, the Manaslu Base Camp Hike is a must side hike during Manaslu Circuit Trek. It provides close-up views of the giant mountains. Unlike village trails, it's an alpine experience feel. So, if you have energy and the weather allows, do it. In short, it's the trekking gem and adventure during Manaslu Circuit Trek. It lingers with you for life.
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Pungen Gumba is a peaceful monastery under Mount Manaslu. It is located at about 4,050 meters. It is possible to trek there from both Syala (3,500m) or Samagaon (3,530m). The path is not so crowded. Thus, it is peaceful and spiritual.
Actually, you walk across alpine meadows and rhododendron woods. Yaks graze in the fields freely along the trail. Also, you hike across streams and small stone walls. And as you go higher, the views become wider. You have Mount Manaslu (8,163m) towering above you.
Meanwhile, the Pungen Gumba is small but charming. It sits on a green incline under snowy cliffs. Unlike big monasteries, it is not obviously visible. Prayer flags flutter. Similarly, the silence is all part of the sacred atmosphere. You can see monks in meditation here at Pungen Gumba.
In fact, the trek to Pungen Gumba is 4–5 hours round trip. It's easier and shorter from Syala. You will have longer and more scenic trail from Samagaon. A Walk to Pungen Gumba will be an excellent trek foracclimatization during Manaslu Circuit Trek. The altitude is gained slowly. So, your body adapts safely.
Importantly, take water and snacks along the trail to Pungen Gumba. There are no teahouses on the trail. The weather changes fast. So, take a warm layer and windproof jacket along. Walking poles aid in the return descent.
More importantly, the mountain views from Pungen Gumba are just amazing. You are able to see Manaslu, Peak 29 (7,181m), and glaciers. The air is clean and cold. Likewise, the sky is also very close. In fact, it's rated as the most scenic viewpoint in the region by far.
Overall, this side trip to Pungen Gumba is peaceful but powerful. It brings calm and meaning to your travels. Additionally, it helps you climb gradually and safely. Overall, Pungen Gumba is not just a place. It is an experience, a sacred refuge in an awe-inspiring odyssey during Manaslu Circuit Trek.
Birendra Taal is a stunning glacial lake near Samagaon (3,530m). It is at approximately 3,450 meters. It lies below the Manaslu Glacier. It thus reflects snow cliffs and ice walls. It is one of the simplest side trips of the trek.
Actually, the walk to Birendra Lake from Samagaon is 30–40 minutes one way. The route is easy and well marked. You walk through small meadows and pine woods. Also, the locals use the path to pick herbs. Unlike longer walks, the route is suitable for every walker.
In fact, Birendra Taal is famous for its blue-green hue. It is formed as a result of glacial melt. You hear ice breaking on calm days. Apart from that, you have an unobstructed view of Mount Manaslu (8,163m). The silence is what makes the place enchanted.
Meanwhile, this side trek to Birendra Taal is helpful for proper acclimatization in Manaslu Circuit Trek. You walk up to Samagaon and return the same day. In fact, it is also most commonly utilized as a warm-up by most trekkers. It prepares your body for higher treks like Manaslu Base Camp (4,800m). So, it is scenic and functional.
But, there aren't any teahouses nearby Birendra Taal. So, bring a water bottle, some snacks and warm clothes. Afternoon winds are powerful. But it's safe and short trail. Children and senior trekkers can also take it.
Moreover, Birendra Taal is also considered to be spiritual lake. Local people pray and offer leaves on the water. Similarly, it's a quiet place to meditate. Unlike busy trails, you can sit here and relax.
Briefly speaking, Birendra Taal is an easy yet beautiful side trip during Manaslu Circuit Trek. It refreshes your mind and body. Also, it introduces you to local nature and culture. Briefly speaking, this hike to Birendra Taal is a must from Samagaon. It offers beauty, balance, and calmness in just one hour.
The walk to the Tibetan border is a rare but unique side trip during Manaslu Circuit Trek. It starts at Samdo, 3,875 meters. The trail climbs up to Rui La Pass at about 5,000 meters. It is therefore a high and remote trail.
Actually, the trail to Tibetan side from Samdo is a traditional trade route. People used to trade salt and wool here. You pass yak caravans and ruined stone shelters along the way. Fewer hikers use this route compared to the main trail. Therefore, it is wild and remote.
Meanwhile, you will enjoy majestic mountains as you ascend in all directions. You might notice Mount Manaslu (8,163m), Samdo Peak (5,330m), and snowy ridges. The valley narrows as you go higher. In addition, birds like Himalayan griffons can be seen flying above, and with every step, the view gets even stronger.
In fact, the hike from Samdo to Tibetan border is 6–7 hours round-trip. Hike is long and not steep. But attitude makes it tough. Leave early and carry snacks, water, and warm gear. There are no tea houses on this trail. So, you have to be self-sufficient.
Moreover, this hike to Tibetan border from Samdo village is ideal for acclimatization during Manaslu Circuit Trek. You rest low at Samdo and hike high during the day. It prepares your body for Larkya La Pass (5,160m). In the same way, it offers a taster of the Tibetan highlands.
However, you cannot cross the actual border to the Tibetan Side. But you receive a fine glimpse into Tibet. There are even some old border pillars lying in ruins. The air is crisp and peaceful. Therefore, the experience is intense and unadulterated.
In short, the Tibetan border trek from Samdo is well worth the effort. It provides room, quiet, and great beauty. Furthermore, it improves your fitness and altitude acclimatization. In short, for culture or scenery, this trek has everything. If possible, don't miss it. Try something new and distinct during Manaslu Circuit Trek.
Actually, acclimatization is very crucial for Manaslu Circuit Trek. The route has a high altitude in the short duration. You are going to ascend Larkya La Pass at 5,160 meters. Therefore, your body needs some extra days to become adapted to thin air.
In fact, you must schedule a minimum of two acclimatization days for your Manaslu Circuit Trek. The majority of trekkers spend a rest day at Samagaon (3,530m) during Manaslu Circuit Trek. This village offers ideal short hikes. For instance, you can hike to Birendra Taal or Manaslu Base Camp (4,800m). These hikes acclimatize your body.
Likewise, two day acclimatization during Manaslu Circuit Trek is usually at Samdo (3,875m). You can hike towards the Tibetan border. This trek is above 4,500 meters and return. In fact, hiking high and sleeping low is the best policy. It prevents altitude sickness.
Also, some trekkers take a third rest day in Manaslu Circuit Trek, especially if you trek to the Tsum Valley. The extra days make your trek more comfortable and safe. Moreover, going slowly reduces headaches, nausea, or worse.
Here, shorter treks skip acclimatization, but Manaslu climbs gradually to very high altitudes. Therefore, skipping acclimatization is not a good idea. Rest also restores energy and mental sharpness. You enjoy the mountains better when you are in good shape.
All of these acclimatization days are included in most Manaslu Circuit Trek Itinerary. But be gentle with yourself. If you feel dizzy or get exhausted, rest more. Hear your body and act in time. Also, hydrate a lot and eat well during trekking.
In short, acclimatization during Manaslu Circuit Trek is not just useful—it's a necessity. It makes your trek safe and enjoyable. Furthermore, it allows you to make side trips without worrying about anything. In short, taketwo or more days of acclimatization seriously during Manaslu Circuit Trek. They can be the difference between success and tragedy.
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Yes, side trips on Manaslu Circuit are absolutely worth it. They enhance your trek. Additionally, they acclimatize your body to high altitude. These walks offer views and culture off the beaten path.
Meanwhile, you can trek from Samagaon (3,530m) to Manaslu Base Camp (4,800m) as side trips during Manaslu Circuit Trek. There is a trekking trail going up along with glaciers. You get a good close-up view ofMount Manaslu (8,163m). Similarly, the trek to Birendra Taal (3,450m) offers a peaceful glacial lake landscape. Both are suitable for acclimatization. Moreover, one can enjoy short and rewarding hike to Pungen Gumba either from Syala or Samagaon.
Also, you can hike to the Tibetan border (around 5,000m) from Samdo (3,875m) as side trip in Manaslu Circuit Trek. The trail is old and peaceful. You walk over yaks and ancient ruins. Likewise, Samdo Peak (5,330m) and mountains scenery around are grand.
Another stunning option of side trip during Manaslu Circuit Trek is trekking to Tsum Valley. It takes about 6–7 days from Lokpa (2,240m). There are many monasteries and hill villages in the valley. Mu Gumba (3,700m) and a glimpse of Ganesh Himal (7,422m) are visible.
In fact, these side trips in Manaslu Circuit Trek are peaceful and deserted. So, they become intimate and sacred. They also prolong your trekking time. But they give you a better understanding of the region. You receive the culture in a better way. You see more nature.
Moreover, side trips during Manaslu Circuit Trek also increase fitness to cross Larkya La Pass. They acclimatize you for Larkya La Pass (5,160m). In fact, trekking high and sleeping low prevents altitude sickness. That makes the trek safer and easier.
Briefly, side trips during Manaslu Circuit Trek are not optional—they are worth it. Side trips improve health, scenery, and experience. In addition, they attach you to the land and people. In summary, if you can spare the time, take the side trips during Manaslu Circuit Trek. You will not regret it.
The number of extra days will depend on which side trips you choose during Manaslu Circuit Trek. Most trekkers add 3 to 7 extra days for side trips during Manaslu Trek. The extra days allow for acclimatization and exploration.
For example, trekking from Samagaon to Manaslu Base Camp takes one whole day. The trek is long but scenic. In the same manner, a walk to Birendra Taal Lake is a half-day outing. It is less exhausting and ideal for rest.
Likewise, the hike from Samdo to the Tibetan border also requires one more day. The trek is high and remote. In the same manner, Tsum Valley trek requires 6 to 7 more days. The journey is longer and more walking.
If you want to do all these side trips, allocate at least 7 extra days. But, most people add only one or two extra days for side trips in Manaslu Circuit Trek to save time and money. Most Manaslu trek itinerary permits 2 to 3 extra days of side hiking during Manaslu Circuit Trek.
In fact, extra days’ acclimatization and side trips ensure more safety through better acclimatization. Sleeping low and trekking high every day reduces the risk of altitude sickness. This is crucial at Larkya La Pass at 5,160 meters.
Moreover, side trips in Manaslu Circuit Trek also provide you with opportunities to view more nature and culture. You interact with locals in villages deep in the countryside and view unfamiliar monasteries. The landscapes are generally more scenic on side roads.
Here, we Haven Holidays Team suggest you to do note that weather can affect your side trips for Manaslu Circuit Trek. Large snowfalls or rain at times may cause trails to close. Therefore, be flexible with your schedule. Listen to what your guide will say.
In total, extra days for side trips during Manaslu Circuit Trek range from 2 to 7 days. They depend on your interest and fitness. Further, they enhance your trek experience and safety. Therefore, add extra days wisely. They will make your Manaslu Circuit trek complete and memorable.
The most used village for side trips along the Manaslu Circuit Trek is Samagaon, at 3,530 meters. It is a lovely place to relax and acclimatize. Most people remain here at least a day.
Actually, you can trek to Manaslu Base Camp at 4,800m quite comfortably from Samagaon. This is the most sought-after side trip. It offers you close-up photos of Mount Manaslu (8,163m) and its glacier. The trek is tough but immensely rewarding.
Likewise, Birendra Taal (3,450m) is another simple trek from Samagaon. This peaceful glacial lake reflects snowy cliffs and is a peaceful site. The hike is one hour round trip. It is not so hard and good for slow acclimatization.
Moreover, Pungen Gumba monastery, which is at an elevation of approximately 4,050 meters, is near Samagaon. It offers spiritual peace and views of surrounding peaks including Manaslu and Peak 29 (7,181m).The monastery is small but highly atmospheric.
Samagaon, unlike villages on the trail, has other guesthouses and facilities. Trekkers get good food and rest here. Also, it is an ideal spot for acclimatizing to the next high pass.
Another important village considered for side excursions during Manaslu Circuit trek, specifically the trek to the Tibetan frontier, is Samdo at 3,875 meters. Samagaon, larger and more employed for treks, however, is utilized more.
Overall, Samagaon is the best base for side treks on the Manaslu Circuit. It gives you access to scenic lakes, glaciers, and monasteries. Besides, it acclimatizes your body to height. In brief, if you want the best excursion options, plan to have extra days in Samagaon. It will make your trek that much more enjoyable.
Yes, it is highly recommended to take extra local guides for side trips. The Manaslu Circuit main trail is fairly well marked. However, most of the side trips like to Manaslu Base Camp or Tsum Valley are less trodden.Therefore, a local guide helps you to traverse safely.
Meanwhile, guides know local geography, culture and people. They avoid dangerous spots like landslide zones and loose trails. They also know about weather and altitude dangers. This avoids accidents and altitude sickness.
Besides safety, local guides provide cultural insight. They explain history, monasteries, and local customs. This enhances your trekking experience. You also get to interact with locals via your guide.
In fact, some side excursions demand official permits that call for guides. Tsum Valley Trek, for example, demands special permits and official guides. So, ask about permit rules before your trek.
Likewise, hiring local guides for the side trips during Manaslu Circuit Trek also helps the community. It creates jobs and helps preserve culture. Many villages like Samagaon and Samdo rely on tourist income.
In emergencies, guides act fast and calm. Guides can organize rescue and also coordinate with outside help. This is vital in remote Himalayan areas where communication is weak.
In short, extra local guides are needed for side trips on the Manaslu Circuit though you have professional guide from Kathmandu. They increase safety, bring added culture, and help locals. In short, guides make your trek safer and more meaningful.
7.Manaslu Circuit Trek- A Complete Trekker's Guide
30.Manaslu Circuit Trek Permits
31.Preparation for Manaslu Circuit Trek
Manaslu Circuit Trek is a unique, adventurous and satisfying experience. It offers breathtaking views of Mount Manaslu (8,163m) and other Himalayan giants. Actually, side trips during Manaslu Circuit Trek offer extra insights of nature, adventure, culture and acclimatization. It is not like crowded trails, serene and secluded. So, it's perfect for nature and culture-conscious tourists.
In fact, the Manaslu Circuit hike is the combination of rugged terrain, Tibetan villages, and ancient monasteries. You immerse yourself among locals. Villages like Samagaon and Samdo are gemstones. They are hospitable and have good resting areas. Furthermore, side trips during Manaslu Circuit Trek add a lot of value to your journey.
Likewise, acclimatization and side trip days are important during Manaslu Circuit Trek. They acclimatize your body to high altitudes like Larkya La Pass (5,160m). Side trips to places like Manaslu Base Camp, Pungen Gumba, Tibetan border and Birendra Taal make you healthier and more enrich the trek. They also introduce you to more beauty and culture.
Moreover, hiring local guides is good for the locals during side trips in Manaslu Circuit trek. Guides improve your knowledge and security. They lead you through back roads and inform you about traditions. This gives your adventure a sense of purpose.
In fact, the Manaslu Circuit requires high physical fitness and organization. The trails are long and sometimes treacherous. Weather is volatile. But the reward is huge. You will never, ever forget the scenery of the mountains and the tranquil villages.
Briefly speaking, Manaslu Circuit Trek is an unforgettable Himalayan adventure. The popular side trips like Pungen Gumba, Birendra Lake, Tibetan Border and Manaslu Base Camp will add more splendors to Manaslu Circuit Trek. It is the perfect combination of adventure, culture, and nature in a peaceful setting. Likewise, side trips and rest days make it easier and less risky. Briefly speaking, this trek is for those searching for off-the-beaten-path Nepal.
If you plan ahead for Manaslu Circuit Trek and do your part to respect the local ways, your adventure will be safe and enchanting. Plan at least 2-3 days for popular side trips during Manaslu Circuit Trek. So, pick Manaslu for a transformative trek. It has all in one: beauty, challenge, and cultural depth.
Author
Krishna Thapa
Note: This article originally appeared on theHaven Holidays Nepal Blog and has been republished here with permission. .
About Haven Holidays Nepal: Haven Holidays is a locally based trekking company in Kathmandu, offering tailor-made adventures to Nepal’s most iconic destinations including Annapurna Base Camp, Everest Region, Manaslu Circuit, and Langtang Valley. Visit us at www.havenholidaysnepal.com
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