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Best Time for Annapurna Circuit Trek
Annapurna Circuit Trek: A Brief Description
Annapurna Circuit Trek offers one of the most diverse and scenic trekking adventure in the Annapurna Himalayas in Nepal. The Around Annapurna trek (Annapurna Circuit Trek) starts with a long bus or jeep ride from Kathmandu to Chyamje via Besisahar. The long and grueling road journey of 9–10 hours drops you at the trek's starting point.
From Chyamje, the trail ascends through dense forests, river gorges, and ancient villages. You pass through Dharapani, Bagarchhap, and Timang to arrive at Chame (8,694 ft / 2,650 m), the district headquarters of Manang. Chame boasts cozy lodges and stunning views of Lamjung Himal (22,753 ft / 6,940 m) before ascending to Thorong Phedi and Thorong La.
The Annapurna Circuit Trek route continues to Pisang, and then to Manang (11,545 ft / 3,519 m), a significant acclimatization stop. Manang features good modern lodges, bakeries, and excellent views of Annapurna II (26,040 ft / 7,937 m) and Gangapurna (24,457 ft / 7,455 m). You enjoy a rest day here at Manasng to acclimatize to higher altitudes.
You trek to the top of Annapurna Circuit step by step through Yak Kharka and Thorong Phedi. The most challenging section of Annapurna Circuit Trek is the crossing of Thorong La Pass (17,769 ft / 5,416 m) that necessitates an early morning start and steady pace of advance. Snow and strong winds make it the most difficult segment of the trek.
Following the Thorong La pass, you walk down to Muktinath (12,467 ft / 3,800 m), a holy pilgrimage spot. You may stop here or walk to Jomsom (8,910 ft / 2,715 m). From Jomsom, take the flight or drive to Pokhara. Take a 6-8 hour bus or jeep from Pokhara to Kathmandu. Optionally, you can drive back to Pokhara from Muktinath directly if you wish.
Total distance of Annapurna Circuit trekking between Chyamje to Jomsom/Muktinath is roughly 100–120 miles (160–200 km). Trekkers, on average, typically trek between 5–7 hours daily, covering a distance of 6–10 miles (10–16 km) in Annapurna Circuit Trek. The complete Annapurna Circuit trek takes around 12–16 days depending on pace and acclimatization.
Annapurna Circuit Trekking routes are well-maintained with well-defined paths and frequent teahouses. Lodges serve Nepali and continental foods like dal bhat, pasta, soups, and momos. Manang valley is more advanced with modern lodges and modern food menu. The weather is consistent, making autumn (September–November) and spring (March–May) the best time to trek to Annapurna circuit.
You need the ACAP Permit and TIMS Card as necessary permits for Annapurna circuit trek. A license holder guide and porter are recommended for assistance and security. The trekking to Annapurna Circuit and Thorongla Pass rewards you with changing vistas, great peaks, and incredible Himalayan society.
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Best Time for Annapurna Circuit Trek
The best season for the Annapurna Circuit Trek is Autumn (September to November) and Spring (March to May). These seasons offer reliable weather, clear skies, and beautiful landscapes. Autumn provides chilly mountain air, good visibility, and dry trails. Spring provides blooming rhododendrons, lush forests, and warm temperatures. Both seasons avoid monsoon rains and winter snow, and the Annapurna Circuit trekking becomes safer and more pleasant.
Annapurna Circuit Trek in Autumn, the trekkers enjoy fine views of Annapurna I (8,091m), Dhaulagiri (8,167m), Manaslu (8,163m), and Machapuchare (6,993m). Skies are clear and the weather cold but not frigid. Varying landscape—from the green rice field to the arid high country—comes through the route between Besisahar (760m) to Thorong La Pass (5,416m). The region of Manang (3,540m) and Muktinath (3,800m) also glistens under blue skies. Festivals such as Dashain and Tihar paint the autumn landscape with colors as well.
Annapurna Circuit Trek In Spring, trekkers have rhododendron and magnolia forests from Chame (2,670m) to Upper Pisang (3,300m). The snow peaks shine in the sunlight. At reaching Yak Kharka (4,050m) and Thorong Phedi (4,450m), you have great alpine views. The climate gets warmer and nicer for high-altitude trekking.
Both Spring and Autumn offer better safety, open tea houses, and well-maintained trails during Annapurna circuit trek. They offer the finest Himalayan scenery and cultural encounters. They offer acclimatization with perfect spacing and guidance. You relish the beauty of Tilicho Lake (4,919m), Kali Gandaki Gorge, and traditional Gurung and Thakali villages. Spring and Autumn truly offer the finest Annapurna Circuit experience.
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Annapurna Circuit Trek in Spring: March, April and May
The Annapurna Circuit Trek during the spring season (March, April, May) is a wonderful trekking experience. Spring is a wonderful time to trek this classic trekking route, Annapurna Circuit Trek, with blue skies, flowering rhododendrons, and good weather. You can capture magnificent mountain panoramas during your Annapurna circuit Trek in Spring: March, April and May. You will have Sunny and warm days during the daytime and cold nights at high altitudes in Spring.
Chame (2,670 m) is the start of the high mountain trek during Annapurna Circuit Trek. Springtime daytime temperatures in Chame range from 5°C to 15°C. Pine forest and Lamjung Himal scenery line the trail. The village is quiet and well developed with teahouses and stores.
Manang (3,540 m) is a key acclimatization location with spectacular views of the Himalayas during Annapurna circuit Trek. The temperature in the spring in Manang ranges between -2°C and 12°C during the day. There are snow-white peaks like Annapurna III and Gangapurna as the background. It's arid air, and blossoming alpine flowers make everything look beautiful around you.
Thorong Phedi (4,540 m) is the last village before the high pass, Thorong La (5416m). Thorong Phedi in Spring has Sunny weather but cold temperature ranging from -6°C to 5°C. Freezing nights. Trekkers camp here before ascending to Thorong La.
Thorong La Pass (5,416 m) is the highest pass on the Annapurna Circuit trek. Mornings in Thorong La Pass in Spring are cold, often -10°C or less, with strong winds. The climb is steep and demanding due to altitude. Nevertheless, sweeping views of Dhaulagiri, Annapurna, and Mustang are breathtaking.
Muktinath (3,760 m) is on the other side of the Thorong La pass. Mauktinath in Spring offers open prospects and pleasant temperatures from 3°C to 14°C. Hindu and Buddhist pilgrims travel to the sacred destination.
Jomsom (2,720 m) is windy and warmer with 5°C to 16°C temperatures in Spring. It is where the high mountain trek ends and offers a flight or jeep drive to Pokhara.
Annapurna Circuit Trek in Spring: Highlights
The Annapurna Circuit Trek in spring (March to May) offers a Himalayan memory filled with breathtaking scenery, blossoming rhododendron forests, and endless vistas of mountains. When snow melts away and flowers bloom, the trail opens up green valleys, high-altitude alpine meadows, and traditional villages that portray the cultural richness of Gurung, Thakali, and Tibetan-influenced towns. Extending 160–230 km, the trek circumambulates the Annapurna Massif and crosses the challenging Thorong La Pass (5,416 m), one of the highest passes in the world for trekking. Pleasant weather, temperate temperatures, and colorful spring flowers make this the ideal time to visit Nepal's most well-liked and diverse trekking route.
1. Best Weather for Thorong La Pass (5,416 m) Crossing :
The Circuit's Summit
Thorong La Pass, the 5,416-meter (17,769-foot) highest point of the Annapurna Circuit, is a trekking triumph and rite of passage for adventurers. Spring time is the best time of year to visit the pass because snow begins to melt away, but the trail remains safe and retains its alpine splendor. The climb to the pass is exhausting, especially from Thorong Phedi (4,540 m) or High Camp (4,880 m), but the reward is spectacular. At the summit, travelers are greeted with a sea of prayer flags and 360-degree views of behemoth peaks like Dhaulagiri (8,167 m), Annapurna I (8,091 m), Gangapurna (7,455 m), and Yakawa Kang (6,482 m). The fresh spring air and lower risks of snowstorm threats, compared to winter, make the crossing more pleasant. Early morning departures to Thorong La are necessary to avoid high winds. Crossing the pass is also a physical high and emotional climax of the trek.
2. Breathtaking Panoramas of the Annapurna and Dhaulagiri Ranges
The Annapurna Circuit offers unparalleled views of some of the world's highest and holiest mountains, and spring's clear blue skies are the perfect time for mountain scenery and photography. Major peaks visible along the trail are Annapurna I (8,091 m), Annapurna II (7,937 m), Annapurna III (7,555 m), Annapurna IV (7,525 m), Gangapurna (7,455 m), Machapuchare (6,993 m), Tilicho Peak (7,134 m), and Dhaulagiri (8,167 m). One of the most scenic places is the area around Manang (3,540 m), where the dramatic glacial valley opens up with views of the Gangapurna Glacier. As the climbers ascend to Yak Kharka (4,050 m) and Thorong Phedi, the scenery becomes more rugged and alpine, with uninterrupted views of snow-clad giants. Spring's settled conditions provide extended daylight hours and minimal cloud cover, ensuring optimal visibility. Sunrise and sunset scenes in places like Upper Pisang (3,300 m) are particularly magical during this season: March, April and May.
3. Cultural Delight in Gurung, Thakali, and Tibetan-Inspired Towns
Annapurna Circuit is not only a nature marvel but also a culturally affluent trail. In the spring, villages come to life with cultivation, festivals, and reopening of lodges after winter shutdowns. Important settlements like Chame (2,670 m), Pisang (3,300 m), Manang (3,540 m), and Marpha (2,670 m) yield true experiences of Gurung, Thakali, and Tibetan-influenced life. Braga village a short walk above Manang shelters a 600-year-old monastery with ancient Buddhist artwork and good scenery. Marpha, nicknamed the "Apple Capital" of Nepal, also is renowned for apple brandy and old-world cobblestone-paved roads. In spring, Buddhist prayer flags fly in the breeze, mani walls, chortens, and prayer wheels line the path. Cultural hospitality is notably lavish during this season, with residents eager to welcome trekkers after the quieter winter months. Spring is therefore the ideal season for serious, thoughtful cultural exchanges during Annapurna circuit Trek.
4. Blooming Rhododendrons and Lush Landscapes
Spring transforms the lower sections of the Annapurna Circuit Trek route into a rainbow-colored canvas of wildflowers, particularly Nepal's national flower, the rhododendron. From 1,500 m to 3,000 m—especially around villages like Tal (1,700 m), Danaque (2,200 m), and Chame (2,670 m)—forests burst into fields of red, pink, and white rhododendrons. Along with magnolias, orchids, and other alpine blooms, these scenes are in marked contrast to the snow-capped peaks above. Marsyangdi valley below Manang is lush and green, supplied by the spring meltwater. Birds and wildlife begin to roam about, enhancing the nature experience. Such resplendent sceneries are not merely an eyesore but also sustain threatened Himalayan wildlife. Trekkers also walk along rice fields and waterfalls, cascading streams running at their zenith. The diverse spring ecology, ranging from alpine tundra to subtropical forest, is one of the most engrossing natural dramas of the Annapurna Circuit.
5. Pleasant Weather and Ideal Trail Conditions
Spring offers some of the best trekking weather on the Annapurna Circuit. Between March and May, daytime temperatures at lower elevations (like Besisahar at 760 m or Dharapani at 1,960 m) range between 15°C and 25°C, while higher elevations (like Manang at 3,540 m or Thorong Phedi at 4,540 m) have daytime temperatures of around 5°C to 15°C. Nights are cold at higher elevations, often below freezing near the pass, but the cold is manageable with proper gear. The trails are generally dry, except for the occasional melt snow above 4,000 m. There are fewer weather disturbances during the spring than during the monsoon or winter months, making the trek more reliable and secure. Trail use is also moderate—less busy than autumn—yet still allowing for a quieter trek. There are few teahouses not open and well stocked, offering hot food and good accommodations. Combined with the sunshine and flowers, spring creates nearly a perfect balance of form and function on the trail.
What is the temperature like in Annapurna Circuit in March?
The Annapurna Circuit in March warms up but remains cold at high altitudes. Weather is typically clear with sporadic snowfall above 3,000 meters.
Chamje (1,410m) has temperatures ranging from 5°C to 15°C in March. Mornings are nice; evenings are chilly.
Temperature in Chame in March (2,670m) is between 0°C and 10°C with cool air and clear skies.
Temperature in Manang in March (3,540m) is cold, ranging from -6°C to 6°C. Snow may still be present; skies are typically clear.
Temperature in Thorong Phedi in March (4,540m) falls to -10°C at night and climbs to 2°C by day.
Temperature in Thorong La Pass (5,416m) in March falls to -15°C with freezing winds and snow blowing.
Temperature in Muktinath (3,760m) in March sees 0°C to 10°C, with dry, sunny days and cold nights.
Temperature in Jomsom (2,720m) in March ranges from 2°C to 12°C. Watch out for powerful afternoons' winds.
March offers stable weather and clear mountain views, making it an ideal time to trek to Annapurna circuit with suitable gear.
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What is the temperature like in April in Annapurna Circuit Trek?
In April, the Annapurna Circuit enjoys mild to cool weather with clear skies and blooming rhododendrons. Lower regions like Chamje (1,410m) and Chame (2,710m) have temperatures between 10°C and 20°C in April. Days are warm and pleasant, and nights are chilly.
Temperature in Manang in April (3,540m) has sunny days between 5°C and 15°C and cold nights around zero. The days are usually bright, offering fantastic mountain views. Temperature in Thorong Phedi (4,540m) in April is cold, around -5°C to 5°C, with a light morning frost.
Thorong La Pass (5,416m) temperatures in April are -10°C to -5°C early in the morning. Blowing wind and icy trail conditions exist. Snowfall is rare, but it might happen. Climatic conditions at high altitude change rapidly.
Descending to Muktinath (3,760m) and Jomsom (2,720m), temperatures in April increase to 10°C–18°C. It is drier and windier. Overall, April offers reliable trekking conditions and breathtaking alpine scenery along the Annapurna Circuit.
What is the temperature like in May in Annapurna Circuit Trek?
During May, the Annapurna Circuit enjoys good weather and clear skies with moderate temperatures. Temperature Chamje (1,410 m) in May is warm, between 10°C and 22°C, with occasional light rain. Temperature in Chame (2,710 m) in May is cooler, ranging from 7°C to 20°C, and usually dry with mild sun.
Temperature in Manang (3,540 m) in May has fresh air, 2°C to 18°C under clear weather. It is cold but tolerable at night. Temperature in Thorong Phedi (4,540 m) in May gets cold, -3°C to 10°C, often windy during the afternoon. Weather remains dry and walkable during Annapurna circuit in May.
Temperature in Thorong La Pass (5,416 m) in May is the coldest, -8°C to 5°C. Days in May are sunny but windy and cold. Temperature in Muktinath (3,760 m) in May is the warmest, between 5°C and 20°C with dry, sunny days. Jomsom (2,720 m) is windy and dry, and the temperatures range from 8°C to 22°C in May. May has ideal trekking weather with minimal snow on the Annapurna Trekking trail.
Annapurna Circuit Trek in Spring: Preparations
Spring, March, April, and May, is another great time for Annapurna Circuit Trek. Weather is great, skies are clear, rhododendrons are fully bloomed, and temperatures at all altitudes are comfortable. Spring, however, also equates to sudden temperature changes between day and night, especially at higher altitudes. To trek safely and comfortably, trekking enthusiasts need to prepare especially for spring weather and conditions. Annapurna Circuit ranges from 760 m (Besisahar) to 5,416 m (Thorong La Pass), crossing various climate zones. This guide offers 10 essential spring season preparations with guaranteed information for a successful Annapurna circuit trek during Spring: March, April and May.
1. Wear layered clothing against fluctuating temperatures
Annapurna circuit Trek in Spring season provides uncertain weather between warm valleys and frozen passes.
Start in Besisahar (760 m) with light clothing. As you ascend to Manang (3,540 m) or Thorong Phedi (4,540 m), temperature drops, especially at night. Morning temperatures at Thorong La Pass (5,416 m) can reach –10°C in March. Layering promotes flexibility—moisture-wicking lower layers, warm insulating mid-layers, and wind-blocking outer shells. Light layers are enough for Chame (2,670 m) and Pisang (3,200 m) on sunny afternoons. Smart layering keeps you comfortable, stops you from sweating, and protects you from wind chill. Cotton is not the way; wear quick-dry and breathable fabrics.
2. Acclimatize well to prevent altitude sickness.
Successful acclimatization during Annapurna circuit Trek in Spring ensures safety above 3,000 m.
Spring's nice weather may hide early signs of altitude. Spend at least 2 nights in Manang (3,540 m) to acclimatize. Include an acclimatization hike to Gangapurna Lake (3,900 m) or Ice Lake (4,600 m). Gradually ascend—ideally not more than 500 m gain per day above 3,000 m. Drink lots of water to stay hydrated in dry spring air. Do not skip acclimatization stops even if fit. AMS can strike at any moment, especially around Thorong Phedi (4,540 m) and High Camp (4,880 m). Acclimatization is the safest way to safe crossing of Thorong La Pass (5,416 m).
3. Prepare for spring snowfall and icy trails.
Snow and icy conditions are still common at high elevations until May during your Annapurna Circuit Trek in Autumn.
Although lower regions like Dharapani (1,960 m) or Jagat (1,300 m) are dry and warm, there is still snow above Manang (3,540 m) and particularly around Thorong High Camp (4,880 m). Pack microspikes or crampons for grip. Trekking poles are helpful on icy ground. Watch out for fresh spring snow in April, particularly after unexpected storms. Don't underestimate icy mornings, even on late spring climbs. Early rises on summit day translate to a walk on the frost. Melting ice at midday spring sun raises slip risk. Wear proper footwear with good tread, which prevents accidents and instils confidence on tricky ground.
4. Train using endurance and hill fitness.
Strengthen up with hikes and cardio prior to your Annapurna circuit trek in Spring.
The Annapurna circuit hike has substantial uphill slopes, such as Jagat to Dharapani (15 km) and Chame to Pisang (14 km), rising 600–800 m in one day. Thorong La Pass (5,416 m) trekking is steep climbs and a 7–9 hour day's walk. Begin training 6–8 weeks before your trip. Include aerobic exercise, leg strengthening, and daypack, weight-laden hikes. Train a minimum of 4 days per week. Imitate altitude with stair climbs or neighborhood trails. A solid cardiovascular base allows your body to adapt to high altitude with less fatigue. Conditioning habituates you to spring weather's unpredictable weather, snow, and longer walking days.
5. Pack sun protection and sunglasses.
Spring sun is intense at high altitude and snow reflects UV light during Annapurna Circuit Trek.
Even on cloudy days, UV exposure increases above 3,000 m. Snowfields at Yak Kharka (4,050 m) and Thorong La (5,416 m) can cause snow blindness if uncovered. High UV-rated sunglasses with side protection are worn. SPF 50+ sunscreen and lip balm are applied regularly. A hat with a wide brim is worn below Pisang (3,200 m) and a beanie on top. Sunburn hazard still exists, especially in April and May. Eye and skin protection prevents annoyance and long-term harm. Spring's clear blue skies and dry winds make sun protection a necessity throughout the whole trek.
6. Book lodging in advance for peak spring months.
Spring is a high trekking season; teahouses fill up rapidly during Annapurna Circuit Trekking.
March through May sees lots of trekkers in the Annapurna region. Busy spots like Manang (3,540 m), Yak Kharka (4,050 m), and Thorong Phedi (4,540 m) become filled with beds by evening. Book in advance when possible or start early to save space. Single trekkers can join other travelers to take up twin rooms. Carry a sleeping bag as backup or emergency bivouacs. Don't rely on availability, especially in April when traffic is worst. Booking accommodations offers rest and recovery. It also avoids altitude stress due to late arrival or last-minute hiking at night.
7. Carry rain-proof gear for sleet and spring rain.
Sleet and light spring rain necessitate rain-proof clothing while doing Annapurna circuit trek in Spring.
Though most of the spring days are sunny, spring rain may overtake by the end of May, especially around Tatopani (1,200 m) or Ghorepani (2,850 m). Pack a lightproof jacket, a rain cover for the backpack, and clothes with quick-drying capabilities. Higher up, sleet or light snowfall can surprise you around Thorong La (5,416 m). Waterproof footwear keeps your feet dry in rainy crossings and muddy patches. Spring rain is rare but unstable—staying dry reduces your risk of hypothermia. Weather protection against rain is essential, particularly when it gets cold after rain.
8. Pack a good map or GPS walking app.
Navigation keeps you safe and on track during your Annapurna circuit trek in Spring.
The Annapurna Circuit is well marked, but snow or roadwork obliterates signs—especially in spring. Use GPS guides like Maps.me or Gaia GPS offline maps. Also, carry a hard copy topographic map. Know reference points like Tilicho Lake junction (4,150 m) and Thorong La approach. Diverted routes due to landslide or destruction of bridges. Knowledge of the path provides your confidence and also judgment. Weather in spring, being uncertain, can obstruct view, especially over high ridges. Smart navigation keeps you never off course in changing conditions.
9. Drink plenty in dry mountain air
Spring weather is dry; dehydration risk increases with activity during your Annapurna Circuit Trekking trip.
Higher up—especially above Manang (3,540 m)—air holds less moisture. Combine with hard exercise, and dehydration strikes fast. Drink 3–4 liters of water daily. Add electrolyte tablets for extra minerals. Carry a refillable bottle and water purification tablets or filter. Teahouses sell boiled water at a low cost. Avoid sweets and too much coffee. Monitor urine color for hydration status—clear is ideal. Dry mouth, dizziness, and fatigue are all symptoms of dehydration, not altitude sickness. Drinking regularly helps with acclimatization and function on long, sunny spring trekking days.
10. Obtain required permits and stay up to date.
Legal permits are required and regulations may shift.
You need two permits: TIMS Card and Annapurna Conservation Area Permit (ACAP) for your Annapurna circuit trek. Buy both in Kathmandu or Pokhara. Bring printed versions and leave one in your pack. Permit checkpoints are at Besisahar, Chame, and Manang. Sometimes trails are redirected or closed temporarily in spring from snowfall or landslides—ask TAAN or local authorities. Having permits handy saves time and meets national park requirements. Always stick to up-to-date notices and local recommendations. Trained trekkers face a simpler, more informed trip over the circuit's 5,416 m high country.
Annapurna circuit Trek in Spring: Itinerary
Day 1: Kathmandu – Besisahar – Chyamje (Drive)
(Drive: 8–10 hrs, 220 km; Elevation: 1,430 m)
Day 2: Chyamje – Dharapani
(Trek: 5–6 hrs, 15 km; Elevation: 1,860 m)
Day 3: Dharapani – Chame
(Trek: 5–6 hrs, 16 km; Elevation: 2,670 m)
Day 4: Chame – Pisang
(Trek: 5–6 hrs, 14 km; Elevation: 3,200 m)
Day 5: Pisang – Manang (via Upper Pisang)
(Trek: 6–7 hrs, 17 km; Elevation: 3,540 m)
Day 6: Acclimatization day in Manang
(Optional hikes to Gangapurna Lake or Ice Lake; Elevation gain up to 3,900–4,600 m)
Day 7: Manang – Yak Kharka
(Trek: 4–5 hrs, 10 km; Elevation: 4,050 m)
Day 8: Yak Kharka – Thorong Phedi / High Camp
(Trek: 4–5 hrs, 7 km; Elevation: 4,450 m / 4,900 m)
Day 9: Thorong Phedi – Thorong La Pass – Muktinath
(Trek: 7–9 hrs, 15 km; Elevation: 5,416 m → 3,760 m)
Day 10: Muktinath – Jomsom – Pokhara (Drive)
(Drive: 7–9 hrs, ~165 km; Elevation: 2,700 m → 822 m)
Day 11: Pokhara – Kathmandu (Drive or Fly)
(Drive: 6–8 hrs, 200 km / Flight: 25 min)
Annapurna Circuit Trek in Spring Pack List
Annapurna Circuit Trek in Autumn: September, October and November
Annapurna Circuit Trek in Autumn (September to November) is ideal for trekking. Autumn is the best time since it has clear weather, stable weather conditions, and excellent views of the mountains for Annapurna circuit trek. It follows the monsoon season, and the countryside is gorgeous and green. The air is still fresh, and the visibility is excellent throughout the day.
The temperature cools down in September, especially at higher altitudes. Daytime temperatures in lower elevations like Besisahar (760 m) are 15°C–25°C. If you ascend to Manang (3,540 m), daytime temperatures range from 8°C–15°C, and at night it is below freezing. Thorong La Pass (5,416 m), the trek's highest elevation, can have daytime temperatures ranging from -4°C to 5°C. Nights there dip well below -10°C in October and November. Lower areas like Jomsom (2,720 m) and Marpha (2,670 m) are milder with gentler walking conditions after the pass.
Autumn offers scant precipitation and very minimal chances of snowfall till the end of November. Annapurna Circuit Trails are dry and comfortable during Autumn. Rhododendron and pine woods begin to change color in late October, offering excellent views. River valleys and terrace fields glow under golden sunlight all day long.
Major Highlights of Annapurna circuit trek include Thorong La Pass traverse, sacred Muktinath Temple (3,760 m), and hiking through the Marsyangdi and Kali Gandaki Valleys. Villages like Pisang (3,200 m) and Braga (3,470 m) are the epitome of traditional Tibetan culture. Teahouses remain open and well-stocked in autumn. With predictable weather, breathtaking mountain scenery, and meaningful cultural encounters, autumn Annapurna Circuit Trek is truly indelible.
Annapurna Circuit Trek in Autumn: Highlights
The Annapurna Circuit Trek in autumn (September to November) is the most spectacular of Nepal's high-altitude trekking experiences. Renowned for breathtaking mountain views, diverse ecosystems, and vibrant cultural encounters, the trek circumnavigates the Annapurna Massif, traversing the formidable Thorong La Pass (5,416 meters). Autumn is, without a doubt, the ideal time to embark on the journey, with stable weather patterns, blue skies, and pleasant daytime temperatures. Trekkers traverse varied terrain—from dense subtropical jungles and deep gorge rivers to alpine meadows and barren high-altitude plateaus—ringed by stunning views of summits like Annapurna I (8,091 m), Dhaulagiri (8,167 m), and Machapuchare (6,993 m).
1. Scenic Mountain Views with Unobstructed Autumn Skies
Autumn offers some of the safest and widest visions in the Himalayas. Since the monsoon rains have washed off the haze and dust, the skies clear to show unbroken views of trademark snow-capped peaks. Along the Annapurna Circuit, the trekkers see Annapurna I (8,091 m), the 10th tallest mountain in the world, Dhaulagiri (8,167 m), Manaslu (8,163 m), and Nilgiri (7,061 m). The most breathtaking views are from Thorong La Pass (5,416 m), with the view of the Annapurna range across the horizon unforgettable. Lower altitudes like Pisang (3,200 m) and Manang (3,540 m) offer charming features between irrigated hill sides and snow-covered peaks. Autumn's consistent weather ensures fresh morning views and photo opportunities aplenty along the trail—especially sunrise and sunset. Desecendit.
2. Pleasant Weather and Ideal Trail Conditions
The autumn trekking conditions are graded the best of the year. The temperatures during the day in lower regions such as Besisahar (760 m), Chame (2,710 m), and Manang (3,540 m) are pleasant, ranging from 10°C to 20°C. Even at such higher elevations as Yak Kharka (4,050 m) and Thorong Phedi (4,540 m), temperatures during the day are endurable, though it may dip below freezing at night—especially at Thorong La Pass (5,416 m). Trails are solid and dry, and slips are reduced, and river crossings are less hazardous. Compared to spring, trails are free from melting snow and landslides. The combination of comfortable temperatures, open trails, and certain weather windows makes autumn the most secure and pleasurable time for long-duration trekking. The reliability is crucial when ascending to high altitudes so that you can maintain a steady pace without disruption by rain or snow.
3. Rich Cultural and Spiritual Encounters
The Annapurna Circuit is not only nature's marvel but also a living cultural corridor. Autumn falls during significant Nepali festivals like Dashain and Tihar, which can be experienced firsthand by trekkers in villages like Pisang (3,200 m), Braga (3,470 m), and Manang (3,540 m). These villages are populated by Gurung, Thakali, and Tibetan-influenced inhabitants, and one catches a glimpse of Himalayan Buddhist life. Ancient monasteries like Braga Monastery, located above the village of Braga, enable one to experience Tibetan Buddhist traditions. At Muktinath (3,800 m), one of the holiest of pilgrimages for Hindus and Buddhists alike, the trekkers are exposed to a meeting ground of spiritual activities. Mani walls, prayer flags, and chortens mark the paths, adding depth and meaning to the journey. Autumn's good weather makes it ideal to visit these cultural sites, often interwoven with ceremonial chanting and bubbly local interactions.
4. Ecologically diverse landscapes and zones
One of the best things about the Annapurna Circuit is its natural diversity, which in autumn particularly shines. The trek begins in the lush subtropical forests of Besisahar (760 m) and ascends through rhododendron and oak forests near Tal (1,700 m) and Chame (2,710 m), shifting to alpine grasslands in the region of Manang (3,540 m) and further into dry, trans-Himalayan terrain beyond Thorong La Pass (5,416 m). Autumn's freshness after the monsoon rejuvenates the lower woodlands, with crystal-clear rivers and flora blooming in full glory. In the higher pastures near Yak Kharka (4,050 m), you can see langurs, Himalayan monals, and grazing yaks. The Kali Gandaki Gorge, one of the world's deepest, between Marpha (2,670 m) and Tatopani (1,200 m) is a striking contrast to snow-clad mountains above. This seasonal change—green forest giving way to barren desert and snow-covered ridges—is a visually dramatic and gratifying hike through a number of zones of climate.
5. Strong Accommodation and Trail Infrastructure
It's high-season trekking in autumn, and the infrastructure of the Annapurna Circuit is at its most reliable. Well-established teahouses and lodges are available in virtually all the villages along the route, such as Dharapani (1,960 m), Pisang (3,200 m), Manang (3,540 m), Yak Kharka (4,050 m), and Muktinath (3,800 m). These offer basic but extremely cozy facilities in the form of hot food, warm rooms, and frequently hot showers. Owing to demand during fall season, facilities operate fully and fully stocked, with mixed food of course, varying from local Dal Bhat and Western cuisine. Trails are clearly signposted, and an excellent network of guides and porters is easily available. Checkpoints and medic posts—such as the Himalayan Rescue Association clinic in Manang—are available all season, adding security at high altitudes. In contrast to winter, passes like Thorong La (5,416 m) are open and negotiable, lessening the risk of snow closure that can disrupt trekking schedules.
What is the weather like in Annapurna circuit in September?
The Annapurna Circuit In September has cool to cold weather with intermittent rain at the start of the month. The monsoon begins to recede, and green hills and blue skies dominate.
Temperature in Chamje (1,410 m) in September is warm and humid, 15°C to 25°C. Temperature in Chame (2,650 m) in September is cooler, 10°C to 20°C, with light drizzle as a possibility. Tmeperature in Braga (3,470 m) and Manang (3,540 m) in September are dry and pleasant, 5°C to 17°C. Nights here are cool.
Temperature in Thorong Phedi (4,540 m) in September goes down to 0°C–10°C. It will also be windy and cold. Temperature in Thorong La Pass (5,416 m) in September is cold between -5°C and 5°C with forceful winds and possibilities of snowfall.
Comes down to Muktinath (3,760 m) and Jomsom (2,720 m), which are at a temperature of 8°C–18°C during September. The climate still stays mostly dry and sunny during September. September brings the freshest of air, best of visibility, and less in terms of leeches if above 2,500 meters.
What is the temperature like in Annapurna Circuit in October?
October has clear skies and settled weather on the Annapurna Circuit. Warm days, cold nights can be experienced during the trek.
Chamje (1,430 m) has temperatures of 10°C to 20°C in October Mild days, cool nights.
Temperature in Chame (2,650 m) in October is between 5°C to 18°C. Mornings are crisp; afternoons are pleasant.
Temperature in Braga (3,470 m) and in Manang (3,540 m) in October fall to -3°C at night, rise to 15°C during the day.
Tmeperature in Thorong Phedi (4,540 m) in October is cold between -6°C to 10°C. Wind gains strength around sunset.
Temperature in Thorong La Pass (5,416 m) in October is icy with -10°C to -4°C. Strong wind is expected.
There is likelihood of uncommon snow. Early exit prevents rough wind and cold.
Temperature in Muktinath (3,800 m) in October warms a bit, between -2°C to 16°C. Sunshine dominates.
Temperature in Jomsom (2,720 m) in October experiences dry windy days. The temperature is 2°C to 18°C.
October weather is suitable for trekkers with clear vistas and gentle daytime heat.
What is the temperature like in Annapurna Circuit in November?
In November, the Annapurna Circuit has clear skies, clean air, and cold nights. The days remain sunny and warm, ideal for trekking. Mornings and evenings are cold, especially at higher altitudes.
Chamje (1,410m) is temperate with temperatures ranging from 6°C to 18°C during November. Temperature in Chame (2,650m) in November is 2°C to 15°C, with cold mornings. Temperature in Braga (3,470m) and Manang in November (3,540m) have 0°C to 12°C, with dry and windy days.
Temperature in Thorong Phedi (4,540m) in November gets colder, between -8°C and 5°C. Winds become stronger. Temperature at Thorong La Pass (5,416m) in November can drop to -15°C in the evenings and stay below zero during the day.
On the way down, Temperature in Muktinath (3,800m) in November ranges between -2°C and 10°C. Temperature in Jomsom (2,743m) in November gets windier and drier with 2°C to 14°C.
Snow is rare, but frost is common above 3,500m during Annapurna Circuit trek in November. November has stable weather and stunning Himalayan views. Dress in layers and expect temperatures below zero.
Annapurna Circuit Trek in Autumn: Preparations
Preparation for the Annapurna Circuit Trek during autumn (September, October, and November) is meticulous planning due to the region's changing weather, varied altitudes, and rugged terrain. Autumn is Nepal's optimum trekking season with clear skies, uniform temperatures, and spectacular mountain vistas. Autumn allows trekkers warm days (10–20°C) and cold nights (as low as -10°C) at higher elevations. The journey traverses diverse landscapes, from Besisahar (760 m) to Thorong La Pass (5,416 m), where prominent peaks like Annapurna I (8,091 m), Dhaulagiri (8,167 m), and Manaslu (8,163 m) surround the circuit. Smart preparation ensures a secure and rewarding trekking experience during Annapurna circuit trek in Autumn.
1. Condition Cardiovascular and Strength Fitness
Increase endurance by regular hiking, cardio, and strength training.
Why and How:
The Annapurna Circuit is over 160–230 km long, ascending to Thorong La Pass at 5,416 m. Trekkers usually ascend from Besisahar (760 m), through Chame (2,670 m), Pisang (3,300 m), and Manang (3,540 m). Steep hill and distance fitness can be managed better by proper training. Develop leg, back, and core muscles. Stairs, running, squats, and heavy pack trekking. Aerobic conditioning decreases fatigue and enhances oxygen use efficiency in the body at altitude. Train at least 8–12 weeks in advance. Prioritize consistency rather than intensity and include weekends with ascent hiking.
2. Carry Layered, Weather-Specific Clothing
Wear temperature-adjusting bottom layers and outer warm layers.
Why and How:
Afternoons throughout autumn months (September to November) are pleasant (10–20°C) at lower elevations like Besisahar or Tatopani (1,190 m), but nights are cold in higher camps like Thorong Phedi (4,540 m) or High Camp (4,880 m) with -10°C temperature. A three-layer system is critical: moisture-wicking base layers, insulating fleece/down jackets, and windproof outer shells. Pack gloves, thermal socks, beanies, and UV-protective sunglasses. Quick-drying fabrics are best since there are limited drying facilities. No cotton. Good gear prevents hypothermia and excessive sweating, keeping body temperature stable at different elevations.
3. Acclimatize Properly and Schedule Rest Days
Organize 1–2 rest days in Manang or Pisang for altitude acclimatization before heading towards Larkya La(5416m).
Why and How
Altitude sickness is a severe risk at over 3,000 m. Manang (3,540 m) and Pisang (3,300 m) are good places to acclimatize. Thorong La Pass (5,416 m) is the trekking high point. Rest days allow the body to acclimatize by allowing time to produce extra red blood cells to supply oxygen. During rest days, take short hikes to places like Gangapurna Lake (3,900 m) or Ice Lake (4,600 m). Follow the "climb high, sleep low" principle. Keep yourself hydrated and consume energy-rich food. Avoid rushing your agenda. Acclimatization decreases headaches, exhaustion, and other sudden mountain sickness (AMS) symptoms.
4. Use Appropriate Footwear and Trekking Gear
Use high-ankle boots that have good traction and cushioning.
Why and How:
The terrain varies from muddy forest tracks in Dharapani (1,960 m) to icy routes near Thorong La Pass (5,416 m). Waterproof, well-broken-in trekking boots with ankle support reduce blisters and ankle wounds. Carry trekking poles for added stability, especially on rocky steep downhill sections on the way down from Muktinath (3,760 m). A daypack (35–45L) with hip belt, hydration bladder, and rain cover is a necessity. Snow or loose ground gaiters should be worn. Comfort of gear directly correlates with performance, pace, and safety. Last-minute rentals aren't a sure thing. Pay for good gear and test them out on nearby treks first.
5. Plan for Safe and Flexible Itinerary
Give yourself 15–20 days to complete the Annapurna circuit safely.
Why and How:
The whole Annapurna circuit has stops like Chame (2,670 m), Manang (3,540 m), Thorong Phedi (4,540 m), and Jomsom (2,720 m). Open-ended schedules make space for accommodating altitude acclimatization, rest, or weather delay. Fall weather is normally clear, but unexpected snowfall or landslides near Thorong La might cause the journey to get delayed. Tight planning increases pressure and altitude sickness risk. Provide buffer days for rest or side trips like Tilicho Lake (4,919 m). Choose well-timed daily portions (6–8 hours/day). Take care of your health and listen to your body. A flexible plan ensures safety and enjoyment.
6. Book Accommodation and Transport in Advance
Book teahouses and vehicles in advance of the Annapurna Circuit trek.
Why and How:
The autumn season is the most suitable time for Annapurna circuit trekking, especially in October. Manang, Yak Kharka (4,050 m), and Thorong Phedi lodges are reserved in advance. Avoid last-minute booking by reserving in advance through local agencies or guides. Organize beds with blankets and hot food. Likewise, book transportation from Besisahar (760 m) to Kathmandu and return from Jomsom (2,720 m) or Pokhara. Delays are the norm for high demand and limited buses or jeeps. Advance booking organizes unbroken logistics and ease. For singles, advance guide/porter booking also guarantees veteran assistance.
7. Pack Essential High-Altitude Medications
Pack Diamox, ibuprofen, and a bare minimum first-aid kit.
Why and How:
As you ascend above 3,000 m in Annapurna Circuit Trek—through areas like Yak Kharka (4,050 m) or High Camp (4,880 m)—the risk of AMS grows. Bring acetazolamide (Diamox) for altitude sickness, and visit a doctor before departure. Include ibuprofen, paracetamol, band-aids, antiseptic cream, and antibiotics. Bring oral rehydration salts, anti-diarrheal, and altitude cough lozenges as well. Pharmacies are few in number above Chame. Medical care is slim above Manang. A proper first-aid kit can turn minor issues into major ones. Take drugs as per dosage, and familiarize yourself with side effects in advance.
8. Stay Hydrated and Eat High-Energy Foods
Drink 3–4 liters of water and eat protein-rich meals daily.
Why and How:
Dehydration is common at higher altitudes like Thorong Phedi (4,540 m) due to dry air. Water facilitates acclimatization and reduces AMS risk. Carry a water filter, purification tablets, and insulated bottle. Limit alcohol and excessive caffeine consumption. Eat dal bhat (rice, lentils, vegetables), eggs, porridge, and dried fruit. High-carb meals are served in teahouses in Manang and Muktinath. Nuts, chocolate, and energy bars are decent trail snacks. Sustaining nutrition drives daily hiking and recovery. Maintain regular consumption despite weak appetite at altitude.
9. Understand Permit Regulations and Checkpoints
Get TIMS and ACAP permits before leaving Kathmandu or Pokhara for your Annapurna circuit trek in Autumn.
Why and How
Annapurna Circuit is within the Annapurna Conservation Area. You must possess the TIMS (Trekkers' Information Management System) card and ACAP (Annapurna Conservation Area Permit). These are checked at Dharapani (1,960 m), Chame (2,670 m), and Jomsom (2,720 m). Without them, you may be denied entry or even fined. Obtain permits from the Nepal Tourism Board or through a registered trekking agency. Carry several photocopies and keep originals safe. Permits are also used by authorities to trace trekkers in emergencies. Take note of permit requirements to allow free movement.
10. Show Local Respect for Culture and Environment
Comply with Leave No Trace and local traditions in villages and temples.
Why and How:
The trail passes through Tibetan villages like Pisang (3,300 m), Braga (3,470 m), and Muktinath (3,760 m). Respect shrines, remove shoes at gompas, and do not point feet at shrines. Dress modestly and request permission prior to photographing. Carry refillable bottles, do not employ single-use plastics, and dispose of your trash. Stay on tracks to conserve the delicate mountain ecosystem. Respect for nature and culture encourages favorable local relations and maintains the area's beauty for fellow hikers. Get involved in awareness campaigns or eco-friendly lodges. Your actions reflect on all other trekkers.
Annapurna circuit Trek in Autumn: Itienrary
Day 1: Kathmandu – Besisahar – Chyamje (Drive)
(Drive: 8–10 hrs, 220 km; Elevation: 1,430 m)
Day 2: Chyamje – Dharapani
(Trek: 5–6 hrs, 15 km; Elevation: 1,860 m)
Day 3: Dharapani – Chame
(Trek: 5–6 hrs, 16 km; Elevation: 2,670 m)
Day 4: Chame – Pisang
(Trek: 5–6 hrs, 14 km; Elevation: 3,200 m)
Day 5: Pisang – Manang (via Upper Pisang)
(Trek: 6–7 hrs, 17 km; Elevation: 3,540 m)
Day 6: Acclimatization day in Manang
(Optional hikes to Gangapurna Lake or Ice Lake; Elevation gain up to 3,900–4,600 m)
Day 7: Manang – Yak Kharka
(Trek: 4–5 hrs, 10 km; Elevation: 4,050 m)
Day 8: Yak Kharka – Thorong Phedi / High Camp
(Trek: 4–5 hrs, 7 km; Elevation: 4,450 m / 4,900 m)
Day 9: Thorong Phedi – Thorong La Pass – Muktinath
(Trek: 7–9 hrs, 15 km; Elevation: 5,416 m → 3,760 m)
Day 10: Muktinath – Jomsom – Pokhara (Drive)
(Drive: 7–9 hrs, ~165 km; Elevation: 2,700 m → 822 m)
Day 11: Pokhara – Kathmandu (Drive or Fly)
(Drive: 6–8 hrs, 200 km / Flight: 25 min)
Annapurna Circuit Trek in Autumn Pack List
Final Words
Autumn and spring are the ideal seasons to undertake the Annapurna Circuit Trek. Temperature in Annapurna circuit in Autumn—September (15–20°C), October (10–20°C), and November (5–15°C)—is a season of clear skies and crisp air. Spring—March (5–15°C), April (10–20°C), and May (15–25°C)—is a season of sunny days, blossoms, and gentle warmth.
Annapurna circuit Trails are dry, solid, and scenic in both seasons. In autumn, colorful forests gleam under crystal-clear skies. In spring, rhododendrons bloom from Dharapani (1,960m) to Thorong Phedi (4,540m).
Teahouses in Chame (2,710m), Manang (3,540m), Yak Kharka (4,050m), and Jomsom (2,720m) are open and welcoming during both seasons: Autumn and Spring. There are good meals, comfortable beds, and local hospitality in these lodges. Advance booking in October and April due to larger numbers.
Local jeeps run regularly from Besisahar (760m) to Dharapani and Muktinath (3,800m) to Pokhara during both seasons: Autumn and Spring. Jomsom flights operate smoothly in clear spring and autumn weather. Roads are open, though bumpy—be prepared for various modes of transport.
Train physically with regular cardio and stair exercises for your Annapurna circuit Trek. Bring layers, down jackets, and sun protection for changing altitudes and temperatures. Get permits, insurance, and equipment beforehand for peace of mind.
Be a part of the Annapurna Circuit Trek during spring or autumn for the adventure of a lifetime. Hike along regal ranges, ancient villages, and revered passes. Take on the challenge where beauty and resilience come face to face every day.
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