Torus Flow Martial Arts Movement Summer Camp 2023
Summer Martial Arts Camp
Tuesday 4th - Monday 10th July 2023
Monchique Algarve Portugal
Karate was an Olympic sport for the first time during the Tokyo Games in 2021! We launched an Olympic Excellence in Martial Arts Summer Training Camp now in its 3rd year for anyone wishes to study martial arts and make an Olympic effort for your health, fitness, confidence and happiness by coming to camp with us and joining in the week-long torus flow martial arts movement training programme...
.
Inner Peace Forest School
Torus Flow Mixed Martial Arts
Summer Camp 2023.
Tuesday July. 4th (arrival 12.00 noon - Monday July 10th (departure 12 noon)
This years’ Inner Peace Forest School Torus Flow Mixed Martial Arts Summer Camp takes place from July.4th - 10th There is a daily program of martial arts including karate, kick boxing, jujitsu, Mixed Martial Arts, fitness training, self defence and meditation.
The Wado-ryu karate school students taking a grading at the end of the camp if they reach a sufficient level of practice in their training will be coached extrensively on their grading programme skills.
Please see the program below. There are different options for food and accommodation. Please let us know in advance if you wish to book a place on the camp.
7.00am morning run
7.30am stretching and conditioning
8.00am Martial Arts Movement
9.00am Breakfast
10.00 Martial Arts Movement
11.00 am pairs
12.30 warm down
13,00 lunch
15.00 Afternoon alternate days beach/rest time
18.30 Evening training
19.30 Dinner
20.30 Film/Games
10.00 pm end of day
During the week there will be a team of 4-6 instructors and trainers to run the following daily training program with further help to ensure participants enjoy excellent food, outdoor camping and excursions to the beach an mountains.
Costs
Participants can attend by individual days or stary the whole week.
Daily Rate (Discount for Forest School Famlies,
tuition 30 (20 Inner Peace School Students)
Food 15 (vegan, vegetarian breakfast lunch and dinner)
Camping 5 (Sleeping in tents or dojo - bedrooms available on request)
For the full week inlcuding food, overnight stays, supervision, activities excursion and traing and training:
270 Euros (Open to Public) (50 x 6 = 300 x 10% discount)
200 Euros (Inner Peace School Students) (40 x 6 = 270 x 10% discount for whole week payment)
NB Parents of children attending the camp can help out on the camp for further discounts on costs - please let us know if you would like to be part of the week.
To book your place please contact:
Gordon 00351912373124
Stella 00351 915503495
Summer Camp 2021 - Inner Peace Forest School Wado-Ryu Students
.. 5 days of Martial Arts Movement combined with yoga, walking, running, jumping, swimming, climbing and sitting to the best of your ability in the forested hills and Atlantic beaches of Southern Portugal.
Either camp as an individual, with friends, or as a family, or leave 6 -12 and 13 -17 year olds in a supervised nature-based outdoor nature martial arts centre to build their confidence, be in contact with nature, enjoy peer group company, learn group skills and find mentors and role models to find the Way …
'Use your Body Mind and Breath -
Develop Fitness, Coordination, Resilience
'Play Fighting for Humans to Grow and Know their Adult Form ...'
'A Value System for Todays Living - Humility, Respect for Others, Non-violence, Fairness, Looking after each other, Keeping the Peace ...'
'A Zen Way of Inner Peace - Cool, Calm and Collected Under Pressure ...'
‘Safe learning of dangerous techniques’
is the first consideration of the training, which follwos a 6 hours a day tutored programme including:
Meditation, Chi Kung and Yoga Pranayama
De-Tensioning, Re-Tensioning, Toning, Conditioning
Fundamental Martial Arts Movement Principles
Karate Forms
Karate Kumite Olympic Style!
Karate Self Defence
Alternative programme for rehab or soft practice
Torus Flow Tai Chi Chuan 6-8pm evenings
The programme will be run personally by Gordon Lee Silence, Director of the Inner Peace Forest Retreat’s Martial Arts, Yoga and Meditation Knowledge Centre – 3rd Dan Wado-Ryu and Yang Style Tai Chi Chuan Teacher, and Iyengar-trained Yoga Instructor with over 35 years teaching experience
Arrive on Tuesday by 12 noon., training starts in the late afternoon. Camp ends 10th July at 12 noon for pick-up of minors.
Come for the whole week or by the day.
(Bursary places for Forest S-Cool Kids on request)
WE CELEBRATE OUR TEMPORARY TEMPLE - SET UP 12 YEARS AGO FOR THE 2008 BEIJING OLYMPIC GAMES AND HAVING BEEN TRANSFORMED FOR YEAR ROUND OUTDOOR TRAINING TO MARK THE TOKYO 2020 GAMES AND THE LIFE OF THE KOBO-DIACHI - DEDICATED TO AMITABHA BUDDHA AND ALL MY TEACHERS!!!
BRING SLEEPING BAGS, CAMPING & BEACH STUFF, GGOD RUNNING SHOES, TRAINING KIT (BLACK AND WHITE)
Please let us know if you wish to come. gordon.sillence@gmail.com 00351912373124
Gordon
