Annapurna Base Camp Trek in September

Annapurna Base Camp Trek at a Glance

Annapurna Base Camp Trek (ABC Trek) is one of the most classical adventure trekking in Nepal. The ABC trek starts and finishes at Jhino Danda (5,770 ft / 1,760 m) after a scenic jeep drive from and to Pokhara. The round-trip distance from Jhino Danda is about 45 miles (72 kilometers). A one-way jeep ride to Jhino takes 3–4 hours from Pokhara. The overall trip, including back, takes around 6–8 hours by road from and to Pokhara.

The  Annapurna Base Camp Hike offers dramatic landscapes and close-up views of massive Himalayan behemoths. You'll hike beneath Annapurna I (26,545 ft / 8,091 m), Hiunchuli (21,132 ft / 6,441 m), Machapuchare (22,943 ft / 6,993 m), and Annapurna South (23,684 ft / 7,219 m). Annapurna Base Camp itself stands at 13,550 ft (4,130 m), the high point of the ABC trekking.

The Annapurna Base Camp Trekking trail goes through forests of rhododendron, terraced fields, and deep valleys of Annapurna conservationa Area, the largest protected area of the  world. Chhomrong, Bamboo, Dovan, and Deurali are some villages along the ABC Trail. The most challenging stretch of ABC Trekking is from Deurali to Machapuchare Base Camp. Steep slopes and narrow pathways close to avalanche zones are part of this route.

The Total Trekking time of Annapurna Base Camp Trek is normally 6 days from Jhino Danda to ABC and back. Trekkers in ABC Trekking hike about 6–8 hours a day, 6–10 miles (10–16 kilometers) a day in average. Total hiking hours in Annapurna Base Camp Trek are about 35–40 hours. The Annapurna trek Base Camp is suitable for moderately fit trekkers but altitude can bother some as Annapurna Base camp is located above 4000m.

Accommodations in Annapurna Base camp Trek are basic tea houses that contain twin rooms and shared toilets. Dal bhat, noodles, soup, pasta, and omelets are available in most lodges.  The most popular meal in Annnapurna Base Camp Trek is Dal Bhat.There will be limited food choices as you go higher. There are warm blankets and food but prices rise with elevation like at Deurali, Machhapuchhre Base Camp and Annapurna Base Camp.

Spring (March to May) and autumn (September to November) offer the best trekking conditions for Annapurna Base Camp Trek. Stable weather, blue skies, and blooming woods enhance the pleasure of the Annapurna Base Camp journey. The high seasons like Spring and Autumn see crowds on the trails.

ACAP and TIMS card are necessary permits for Annapurna Base Camp Trek. Both are mandatory. A licensed guide is highly advised for safety reasons and navigation. Porters help to carry cumbersome baggage, especially at higher altitudes like while ascending from Deurali to Machhapuchhre Base Camp and Annapurna Base Camp.

One can return to Kathmandu by flight or tourist bus from Pokhara after one ends Annapurna Base Camp Trek. Annapurna Base Camp Trekking is a complete Himalayan experience and ideal for mountain lovers and nature enthusiasts.

Suggested Blog Posts Related to Annapurna Base Camp Trek

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2. How difficult is Annapurna Base Camp Trek?

3. Where is the best view of Annapurna range?

4. Annapurna Base Camp Trek vs Everest Base Camp Trek

5. Annapurna Base Camp Trek in Winter 

6. 10 Best Spring Treks in Nepal

7. Annapurna Base Camp Trek in Spring

8. Annapurna Base Camp Trek in April

9. Mardi Himal Vs ABC

10. 50 Facts about Annapurna Base Camp Trek

11. Annapurna Base Camp Trek in May

12. Annapurna Base Camp Trek in November

13. Annapurna Base Camp Trek in October

14. Annapurna Base Camp Trek in April from Kathmandu

Annapurna Base Camp Trek in September

Annapurna Base Camp Trek in September is a perfect mix of clean blue skies, dense green vegetation, and vibrant trail. The completion of monsoon in September inaugurates Nepal's autumn trek season. The rain-washed jungles spring to life and full-color visions walk along the trail without fog and dust.  ABC Trekking in September offers less people than October and offers you serene trails and peaceful mountain moments.

Weather in September is usually good and pleasant during Annapurna Base Camp Trek. Morning skies are clear with unrestricted views of the Annapurna and Dhaulagiri ranges. Daytime temperature in September at lower elevations (Pokhara to Chhomrong) is between 15°C to 25°C. Temperature drops as you ascend higher. Daytime temperature in Annapurna Base Camp in September (4,130m) is 5°C to 10°C and subzero temperature at night. Trekking to ABC in September is to enjoy crisp mountain air with pleasant walking temperatures.

The hike to Poon Hill ( if you are going to Annapurna Base Camp via Poon Hill) features a panoramic splendor. From Poon Hill (3,210m), view the sunrise over mountains like Dhaulagiri (8,167m), Annapurna I (8,091m), Machhapuchhre (6,993m), and Nilgiri (7,061m). These golden mountains look their best in September's post-monsoon clarity. ABC Trekking in September rewards trekkers with equally dramatic views at the base camp—Annapurna I towers above, flanked by Hiunchuli (6,441m), Annapurna South (7,219m), and Gangapurna (7,455m).

Accommodation in Annapurna Base Camp Trek in September on the trail is warm and friendly. Teahouses provide hot dal bhat, soup, momos, and tea. Bedrooms are simple, clean, and typically have beautiful views over the valley. During September, lodges are at full season with fresh supplies and friendly hosts.

It is simple to reach the trailhead in September. There is a tourist bus or private car from Kathmandu to Pokhara. A jeep trip from Pokhara to Jhinu Danda via Nayapul is usual for people doing the ABC trek. Roads are muddy after the monsoon but otherwise negotiable and still doable. Get the recent updates before you head to Jhino Danda from Pokhara.

Annapurna Base Camp Trek in September stands out for its lush beauty, dramatic peaks, and ideal trekking weather. It’s one of the best months for those seeking rich nature and spectacular views without the winter chill or spring crowds.

How is the weather like in Annapurna Base Camp in September?

ABC Trek in September is a mixed climate at various heights. At lower heights like Pokhara (827m/2,713ft), there is a temperature of 18°C to 28°C (64°F and 82°F) in September. There can be hot sunny days with regular rain, especially in early September, as monsoon starts subsiding. ABC Trekking in early September can find muddy trails and leeches due to continuing and extended rains from late August.

As trekkers ascend to Jhinu Danda (1,780m/5,840ft), temperatures are 15°C to 25°C (59°F to 77°F). The landscape is still green and vegetative. Sinuwa (2,340m/7,677ft) and Bamboo (2,310m/7,579ft) are cooler in temperature in early September, around 10°C to 20°C (50°F to 68°F). Trails in Annapurna  Base Camp Trek are still slippery in early September.

Annapurna Base Camp Trek in mid September also faces clearer weather and improved trail conditions.  The temperature in mid September in Deurali (3,230m/10,597ft) and Machapuchare Base Camp - MBC (3,700m/12,139ft) vary between 5°C to 15°C (41°F to 59°F). Weather gets crisp, with fantastic views of the mountains.

Annapurna Base Camp Trek in Late September has the best weather. Temperatures in late September at ABC (4,130m/13,550ft) range from -2°C to 10°C (28°F to 50°F). Morning frosts can occur. Sunny  in late September are dominant and provide a panoramic view of Annapurna I (8,091m/26,545ft), Hiunchuli (6,441m/21,132ft), and Machapuchare (6,993m/22,943ft).

It does not snow often in September but can happen over Deurali on stormy days. Rain is guaranteed in early September. Carry a waterproof jacket, rain cover, warm attire, gloves, and trekking poles while doing Annapurna Base Camp Trek  in September. Choose waterproof boots and leech-repellent. September is transitional—warm, cold, and wet weather is expected.

What is the temperature like in Annapurna Base Camp in September? 

Annapurna Base Camp Temperature in September offers cool, fresh air with changing conditions throughout the month from rain to snow.

Temperature in Annapurna Base Camp in early September ranges from 5°C to 12°C. The days are quite nice, but mornings and evenings become cold. Rain is still there, and hence the climbers will have to carry water-resistant jackets and covers. The trekkers are suggested to wear water proof boots during ABC Trek in early September.

Temperature in Annapurna Base Camp In mid September ranges between 3°C to 10°C. Skies are  clear, offering breathtaking views of the mountains. Cold winds rise, though, especially in the mornings and evenings. Trekkers must dress in warm base layers and windproof gear.

Temperature in Annapurna Base Camp in Late September drops even further, typically 0°C to 8°C. Air after the monsoon gets colder, and routes become less slippery. Enjoy cold nights, so bring warm insulated jackets, gloves, and woolen caps.

Trekkers need to always verify weather forecasts during Annapurna Base Camp Trek in September. Prepare for sun and unexpected cold. Dress in layers and bring waterproof trekking shoes for convenience and protection.

Is September a Good Time for Annapurna Base Camp Trek?

September is a great time to trek to the Annapurna Base Camp (4,130 m). After the monsoon rains begin to subside, clear blue skies and fresh mountain air dominate.  Annapurna Base Camp Trekking Trails are lined with greenery, and colorful wildflowers bloom after recent rains. Annapurna I (8,091 m), Machapuchare (6,993 m), Hiunchuli (6,441 m), and Annapurna South (7,219 m) views are often seen with amazing clarity. Weather is warm, and wildlife can often be spotted. With fewer tourists than in October, peace is offered during ABC Trekking in September. Here are five reasons why September stands as a perfect trekking time.

1. Clear Weather and Stunning Mountain Views

• Skies tend to be clear after the monsoon's departure.
• Mountains are clearly visible each morning.
• Fresh snow occurs quite often on peaks like Annapurna I, Annapurna South, and Machapuchare.
• Glances of Gangapurna (7,455 m) and Hiunchuli are distinctly revealed through sections of trails.
• Mornings are crisp, and photogenic scenarios are quite often in the vicinity of Deurali (3,230 m).
• Cloud cover is usually lifted by late morning, providing full Himalayan views.
• Air is cleansed by monsoon, enhancing long-distance views towards distant Dhaulagiri (8,167 m).
• Trekkers are usually blessed with unobstructed sunrises from Macchapuchare Base Camp (3,700 m).
• Dramatic views are enhanced by misty lower valleys below Chhomrong (2,170 m).
• Optimal visibility conditions are offered for landscape and photography lovers.
• Horizon clarity is usually maintained up to the Annapurna Sanctuary.

2. Rich Flora Due to Recent Monsoon

• Vegetation on trails is maintained by leftover monsoon moisture. Green moss covers jungle trails.
• Rhododendron forests in lower Ghorepani (2,874 m) remain healthy and green during September.
• Trails covered with ferns are walked near Bamboo (2,310 m) and Dovan (2,505 m).
• Wildflowers appear commonly in high meadows near Himalaya (2,920 m).
• Wild herbs and mushrooms cover shaded stretches.
• Vegetation is fully bloomed due to leftover dampness from rains.
• Rain-washed trails are lined by rich shades of green and orange flowers.
• Varieties of vegetation are enhanced, with diversity being easily observed in and around wooded areas.
• New scent of pine is typically carried across the valleys and ridges.
• Plant variety is relished along the entire trail from Nayapul (1,070 m) to base camp.

3. Wildlife Activity Is more dominant and More Obvious

• Wildlife is more frequently observed in wooded sections after monsoon.
• Langurs are encountered in trees along Bamboo and Sinuwa (2,340 m).
• Vocalizations by birds are common in rhododendron forests.
• Himalayan monals (national bird of Nepal) are often encountered along Deurali and Machapuchare Base Camp.
• Barking deer are met along Dovan and under Machapuchare Base Camp.
• Insects and butterflies are profuse in warm and humid situations.
• Animal droppings and tracks are found on muddy post-rain trails.
• Natural activity is more vigorous due to good food and water availability.
• Rare sightings of martens and weasels are sometimes reported.
• Higher biodiversity is felt at various altitudes due to perfect conditions.

4. Comfortable Temperatures and Soothing Climate

• Temperatures are moderate throughout the trail, which adds to comfort while trekking.
• Lower altitudes like Tikhedhunga (1,540 m) are warm and comfortable during the day.
• Cold at base camp is avoided compared to winter extremity.
• Relaxing trekking is enabled by stable daytime temperatures of around 15°C at Deurali.
• Nighttime freezing temperatures are not yet reached above 3,000 m.
• Good rest is enjoyed without weather discomfort in teahouses.
• Heat stress is avoided since severe sun exposure is not possible in September.
• Mild breezes are felt on ridgelines and high points.
• Humidity is reduced slowly from early September.
• Trekking gear is easily packed due to well-balanced warmth and dryness across elevations.

5. Fewer Crowd Than Peak Season

• Fewer trekkers are encountered than in October's peak season.
• Parts of the trails between Jhinu Danda (1,780 m) and Bamboo are deserted.
• Teahouses have a better chance of having vacant rooms without reservation beforehand.
• Silence is often experienced in early morning departures.
• Local interactions become more intimate and relaxed.
• Fewer congestions on passes of narrow trails and stone staircases.
• Photography is not hampered by large trekking parties.
• Flexible hours are allowed due to low accommodation demand.
• Faster service is achieved at restaurants and guesthouses.
• A quieter trekking experience is created on the Annapurna Sanctuary.

Annapurna Base Camp Trek in September: Pros and Cons

Annapurna Base Camp Trek in September is a worthwhile experience since monsoon rains lose intensity and valley landscapes are abounding with greeneries. The Annapurna trek sets out from Nayapul (1,070 m/3,510 ft) or Jhinu Danda (1,780 m/5,840 ft) and passes through scenic villages of Chhomrong (2,170 m/7,120 ft) and Himalaya (2,920 m/9,580 ft), and  at gets its final destination at Annapurna Base Camp (4,130 m/13,550 ft). Massive mountains like Annapurna I (8,091 m/26,545 ft) and Machapuchare (6,993 m/22,943 ft) dominate the landscape. September is a transitional month with fair weather, lively nature, improved trail conditions, and fair crowd. However, some problems like residual rain and leeches may still be there.

Advantages of Annapurna Base Camp Trek in September

1. Trails are still green and lush after monsoon.

ABC trekking in September offers the greenest trails of the year. Forest patches between Bamboo (2,310 m/7,580 ft) and Deurali (3,200 m/10,500 ft) are stunningly verdant. Waterfalls are full and flowers like orchids bloom along the trail. Modi Khola valley is still full of life and color, making each day look like a painting. Post-monsoon freshness gives new energy to the surroundings. Trekkers stop to photograph with their cameras moss-covered rocks, tumbling streams, and fields with terracing. The combination of blue clear skies and green valleys in September is a unique benefit of the ABC Trek in September compared to the other months.

2. Mountain views begin to get clearer again.

ABC Trekking in September comes with a return of glorious Himalayan scenery. With the rainy season's end, skies begin to clear, especially mornings. From Annapurna Base Camp (4,130 m/13,550 ft), the trekkers enjoy sweeping views of Annapurna I (8,091 m/26,545 ft), Hiunchuli (6,441 m/21,132 ft), and Machapuchare (6,993 m/22,943 ft). Between Deurali and Machapuchare Base Camp (3,700 m/12,140 ft), the morning light illuminates the peaks in golden hues. Though intermittent afternoon clouds linger, the vistas during the first two weeks of September start improving and are superb by the third week of the month.

3. Fewer crowds than in October.

 ABC Trek in September offers less crowded trails before the October season. Teahouses in Chhomrong (2,170 m/7,120 ft), Sinuwa (2,340 m/7,680 ft), and Bamboo (2,310 m/7,580 ft) are busy but have space to spare without pre-bookings. Trekkers can enjoy peaceful nature, more interaction with locals, and more flexibility in planning. Unlike October, you will not compete for rooms or trail space. September offers the best mix of post-monsoon landscape and lesser crowds. Guides and porters are more easily found, too. September is therefore an ideal month for those who would like to enjoy a serene, laid-back trek to Annapurna Base Camp.

4. Comfortable hiking temperatures

ABC Hiking in September means comfortable day temperatures and manageable nights. Day temperatures between Tikhedhunga (1,540 m/5,050 ft) and Himalaya (2,920 m/9,580 ft) are 15°C to 25°C (59°F to 77°F). Nights are not cold but neither freezing cold, even at ABC. September is more comfortable compared to cold October nights without the necessity of thick layers. Machapuchare Base Camp nights should experience about 5°C (41°F). Such a moderate climate reduces chances of altitude cold stress. You can sleep better and trek longer hours without discomfort. It's a compromise between monsoon damp and autumn cold.

5. Fresh, locally grown food supply after the monsoon.

ABC Trekking in September coincides with new harvests reaching the trails. Villages like Ghandruk (1,940 m/6,360 ft) and Chhomrong serve vegetables fresh from farms around the villages. Dal Bhat lunches are sweeter with fresh spinach, potatoes, and beans from the garden. Monsoon rains replenish the land, and local products return to teahouse menus. Unlike winter months when supplies are carried by porters or mules, September meals are often grown locally. You’ll enjoy seasonal fruits, fresh yogurt, and warm breads. The food experience in September is authentic and nutritious, contributing to both energy and enjoyment during the ABC Trek.

Cons of Annapurna Base Camp Trek in September

1. Early September is still damp with monsoon rain.

ABC Trek in September may still experience monsoon leftovers, especially during the first half. Sudden showers wet trails between Jhinu Danda (1,780 m/5,840 ft) and Bamboo (2,310 m/7,580 ft), and trails are slippery and muddy. Ponchos and rain covers are essential. Wet boots and damp clothes are common issues. Afternoon storms occasionally ruin views and hinder progress. Even teahouse interiors are damp. Though the weather improves towards the end of the month, September trekkers must prepare for residual rain. Rain disruptions and low visibility can ruin the whole trekking experience.

2. Leeches are present at lower elevations

Trekking to Annapurna Base Camp in September means confronting leeches below 2,500 m (8,200 ft). Ulleri (2,050 m/6,725 ft) and Banthanti (2,300 m/7,545 ft) are infested with leeches. After the monsoon, trails are still wet, especially in jungle trails. Leeches stick to shoes and socks, often without being noticed until they rest. Salt or leech-repellent oil is advised. They are not dangerous to serious illness, but they are frustrating. Trekkers may have to remove them quite often. It is a transient issue since trails dry out by late September, but early visitors can expect battles in lower jungle areas.

3. Transport disruptions are still a possibility

Annapurna Base Camp Trekking in September can be subject to sporadic monsoon-induced road closures. Landslides at Nayapul (1,070 m/3,510 ft) or on the routes to Ghandruk generally result in delays. Jeeps and buses take diversions or suspend services abruptly. Road flooding causes delays to access the starting point. Even when improved, repairing roads takes time. Trekkers need to include buffer days in case of delays. Unlike dry October, September continues to be plagued by infrastructural challenges. It would be prudent to ask from local operators and have flexible tickets or make private arrangements in case public transports stop due to trailhead inaccessible conditions.

4. Clouds hide views of mountains

ABC Trek in September usually offers patchy views due to lingering clouds. Afternoons are especially prone to cloud gathering, even around Machapuchare Base Camp (3,700 m/12,140 ft). Although mornings usually offer views, many trekkers are deprived of good panoramas due to fog. Photographers and sunrisers would be better advised to wake up early. The summits like Annapurna South (7,219 m/23,684 ft) and Gangapurna (7,455 m/24,459 ft) can be hidden by clouds for hours on end. Although conditions are improved in late September, nobody can forecast the skies, so each day does not yield optimal mountain vistas.

5. Teahouses still recover from the off-season

Annapurna Base Camp Trek in September often finds teahouses restocking supplies after monsoon. Supplies can be limited at the start of the month. Some lodges remain under repair or understaffed after the rainy season. Areas like Deurali (3,200 m/10,500 ft) or Himalaya (2,920 m/9,580 ft) may offer fewer choices to dine or enjoy hot showers. By late September, things become normal, but early trekkers can expect minimal food choices, sun power issues, and fewer room options available. Pre-booking may not be necessary, but comfort expectations and services need to be dealt with while trekking early in September.

Annapurna Base Camp Trek in September: Itinerary

Day 1: Drive or Fly from Kathmandu to Pokhara

Option 1: Drive (~6–7 hrs, 200 km)

Option 2: Flight (~25 mins)

Altitude: Kathmandu (1,400 m) → Pokhara (822 m)

(200 km / 6–7 hrs drive or 25 min flight / ↓578 m)

Day 2: Jeep Ride Pokhara to Jhinu, Trek to Sinuwa

Jeep: Pokhara → Jhinu (via Nayapul & Siwai)

Trek: Jhinu (1,710 m) → Sinuwa (2,360 m)

(Drive ~3–4 hrs / 55 km, Trek ~6 km / 4 hrs / ↑650 m)

Day 3: Trek Sinuwa to Deurali

Sinuwa (2,360 m) → Bamboo → Dovan → Himalaya → Deurali (3,230 m)

(~12 km / 6–7 hrs / ↑870 m)

Day 4: Trek Deurali to Annapurna Base Camp via Machhapuchhre Base Camp

Deurali (3,230 m) → MBC (3,700 m) → ABC (4,130 m)

(8–9 km / 5–6 hrs / ↑900 m)

Annapurna I (8,091 m)

Machhapuchhre (6,993 m)

Annapurna South (7,219 m)

Hiunchuli (6,441 m)

Day 5: ABC to Bamboo Trek

ABC (4,130 m) → MBC → Deurali → Himalaya → Bamboo (2,310 m)

(~16 km / 6–7 hrs / ↓1,820 m)

Day 6: Bamboo to Jhinu (Hot Springs) Trek

Bamboo (2,310 m) → Sinuwa → Chhomrong → Jhinu (1,710 m)

(~9 km / 5 hrs / ↓600 m)

Optional: Rest at natural hot springs (15–20 min walk below Jhinu)

Day 7: Jeep Ride Jhinu to Pokhara

Jhinu (1,710 m) → Pokhara (822 m)

(55 km / 3–4 hrs drive / ↓888 m)

Day 8: Return to Kathmandu

Option 1: Flight (25 mins)

Option 2: Drive (6–7 hrs)

(200 km ) 

Annapurna Base Camp Trek in September: Preparations

Annapurna Base Camp Trek in September offers greenery, clear mountain views, and fewer weather obstructions. September marks the beginning of the autumn trekking season in Nepal, making it one of the best times to trek to the Annapurna region. The skies begin to clear after the monsoon, with snow-capped peaks and lush greenery. The daytime temperatures in Annapurna Base Camp Trek in September range from 10°C to 20°C and can drop to 0°C at night at higher elevations above 3,000 meters. With improved trail conditions and blooming flowers, trekkers enjoy a wonderful mix of nature and good weather. Prepare well for a safe, enjoyable, and successful journey.

1. Get the weather forecast and seasonal transitions in advance.

Trekkers must monitor weather forecasts closely since early September still gets post-monsoon rain during Annapurna Base Camp Trek. There may be some effect on trail conditions and visibility, particularly below 2,500 meters where clouds hang thick. As you go higher, the skies begin to clear, and the Machapuchare and Annapurna ranges provide excellent views. Day temperatures continue to be pleasant, with temperatures ranging from 10°C–20°C, but mornings and evenings turn chilly. In the upper camps like Machapuchare Base Camp (MBC) and Annapurna Base Camp (ABC), nighttime temperatures typically drop to 0°C or less. Advance knowledge of weather helps in packing essentials like rain gear and layering systems for changing conditions.

Navigate the right weather forecasts to plan gear, clothing, and acclimatization days accordingly.

2. Book teahouse accommodation in advance

September marks the start of the trekking season rush, especially from the middle of the month onwards. Teahouses fill up quickly along the trail, especially in bigger stops like Chhomrong, Deurali, and ABC. Most teahouses operate on a first-come-first-serve basis, though some now accept reservations over the phone or through local agencies. Reserving in advance spares you the hassle of arriving late and searching for a room. Nights can get chilly, so securing rooms with thicker blankets or attached bathrooms is a plus. Additionally, the superior teahouses are more equipped and serve cleaner food. Spare yourself last-minute inconvenience and enhance the comfort of your trekking by arranging your overnights in advance.

Pre-book teahouse lodging to avoid congestion and enjoy better comfort and food.

3. Pack Multiple layers for rain and cold.

 Annapurna Base Camp Trek in September will have to prepare for leftover monsoon wetness and the onset of autumn cold. Layering is key: moisture-wicking base layers, insulating mid-layer (e.g., fleece), and waterproof outer layer are essential. Take a lightweight down jacket for the upper elevations and early mornings. Waterproof hiking boots and rain covers for your pack keep you dry during occasional rain. Quick-drying clothes avoid dampness, and an extra pair of dry socks and gloves is vital. Temperature can vary wildly—sunny during the day, chilly at night—so adaptive clothing keeps you comfortable and safe throughout.

Pack moisture-wicking layers, waterproof jackets, and warm clothing for unforeseen weather.

4. Organize transport  from Pokhara to Nayapul or Ulleri, Ghandruk or Jhino.

Your trek starts with a road journey from Pokhara to Nayapul, Ulleri or Ghandruk or Jhino. September's improved post-monsoon roads still carry some risk of landslides or muddy stretches, especially in the early part of the month. Traveling in a private jeep offers flexibility and fewer delays than public buses. Local jeeps are most readily arranged in Pokhara a day in advance. Some trekkers also opt to start at Jhinu Danda after a short jeep ride for a shorter itinerary. Always inquire about road conditions from locals or guides, since the route may alter due to temporary blockages.

Hire a jeep from Pokhara and inquire about road conditions before setting out on your trek towards Ulleri, Banthanti, Ghandruk or Jhino.

5. Acclimatize gradually and allow rest days if required.

Though ABC is lower than Everest Base Camp, altitude sickness can catch up with you. Starting from a little over 1,000 meters and climbing to over 4,100 meters at ABC, the altitude gain is big. Spend at least one night at Deurali or MBC before heading to ABC to help your body adjust. September’s cooler temperatures aid in acclimatization, but humidity at lower elevations can cause dehydration. Maintain a steady pace, stay hydrated, and don’t push through headaches or nausea. If symptoms worsen, descend immediately. Proper acclimatization is key to a safe and enjoyable experience in high mountains.

Ascend gradually, take rest, and consume lots of water to avoid altitude issues.

6. Set a clear plan and inform someone about your route.

With inclement weather and remote trails, a clear plan helps in case of emergencies. Inform friends, family, or Pokhara local hotels about your route and return date. Carry a printed or digital copy of your plan. Mobile signals are patchy after Chhomrong, so apps like Maps.me with offline maps are valuable. September’s lower trail traffic in the early month means fewer people to assist if you’re off-track. Guides and porters also benefit from a defined plan, ensuring smoother progress and rest stops. Communication and clarity help prevent mishaps during your adventure to Annapurna Base Camp Trek in September.

Share your trekking plan and expected return date with someone before starting.

7. Train your body with cardio and leg-strengthening exercises.

The ABC trek consists of steep slopes, endless stone staircases, and altitude problems. The trails in September are still slippery with extended rain from August. Train your body by preparing 4–6 weeks ahead of time with treks, squats, lunges, and cardio like running or swimming. September weather is favorable for outdoor training with pleasant weather in most locations. Train to build up the stamina to walk 5–7 hours a day carrying a light backpack. Strengthen ankles and knees to handle downhill sections, especially on slippery ground after monsoon rains. Physical fitness reduces fatigue and risk of injury, especially with higher elevation or longer trekking days in unpredictable weather.

Build up endurance and leg strength to be able to trek long hours with ease with possible rain and slippery trails.

8. Bring a comprehensive first aid and essential kit.

Unstable weather in September means higher chances of blisters, leech bites, and colds. Add basics like band-aids, antiseptics, moleskin, paracetamol, altitude medication (Diamox), and water purification tablets. Bring leech repellent or salt for lower trails that will still have wet undergrowth. Bring a personal hygiene kit with hand sanitizer, wet wipes, and biodegradable soap. Bring sunscreen and lip balm to protect against UV rays at high altitude. Bring energy bars, electrolytes, and rehydration salts as well. These small items are lifesavers in remote areas where the supply is limited.

Bring a complete first aid kit, as well as medicine, leech repellent, and water purification tablets during Annapurna Base Camp Trek in September.

9. Hire a licensed guide or porter from a registered agency.

While ABC can be done independently, September's slippery terrain and potential altitude issues make guides a good value. A guide offers safety, points out better lodges, and offers cultural insight. Porters reduce physical exertion so that you can enjoy scenery without fatigue. Hire locals from a registered agency in Pokhara or Kathmandu for good pay and to support sustainable tourism. A guide also simplifies rescheduling due to weather delays, a common September snag. Their trail know-how is particularly invaluable in landslide-prone regions like Hinku Cave or Bamboo.

Hire a professional guide or porter for safety, cultural insight, and trail knowledge.

10. Respect local culture, nature, and trail etiquette.

September sees more trekkers on the trail, and therefore it is essential to be respectful of the space, locals, and nature. Be respectful to locals with a "Namaste" greeting and modest attire in villages. Pack out trash and avoid using plastic bottles—instead, use reusable bottles with purified water from lodges. Give way to porters and animals, and avoid blocking narrow trails. Follow teahouse protocol and support local economies by eating where you stay. ABC is sacred to locals, especially around Machapuchare, so tread with care. Be environmentally friendly to the flora and fauna of Annapaurna Conservation Area so the beauty of the area will remain for future trekkers.

Be respectful of local customs, minimize waste, and follow trail rules to assist in preserving the environment during ABC Trekking in September.

Final Words

Annapurna Base Camp  Trek in September is a breathtaking experience that brings together the colors of fresh post-monsoon flowers with the best mountain views of the year. With rains clearing away, clouds part to reveal panoramic vistas of Annapurna I, Machapuchare, and Hiunchuli surrounded by vibrant wildflowers and green fields. The weather in September is largely stable with day temperatures ranging between 10°C to 20°C at lower altitudes and 0°C to 5°C near the base camp—perfect for a thrilling trek.

To make the most of ABC trek in September, trekkers should be ready for the occasional shower in the beginning of the month by carrying quality rain gear, waterproof shoes, and layered clothes appropriate for fluctuating altitudes. A decent fitness level and acclimatization routine are a must for Annapurna Base Camp Trek. September offers the perfect balance—green trails with no crowds of October. For those who want the best views of mountains, natural landscapes, and sense of solitude, the Annapurna Base Camp trek in September will simply be unforgetttable.