News Manaslu Circuit Trek in May

Manaslu Circuit Trek Overview

The Manaslu Circuit Trek has established as an outstanding off-the-beaten-track adventure trekking in Nepal that circumnavigates Mount Manaslu (8,163m), the world's eighth highest peak. This demanding Manaslu trek is around 180 km in length from Machhakhola to Dharapani over Larkya La Pass (5,106m) and demands good physical fitness and previous trekking experience.

Trekkers doing Manaslu Circuit trekking traverse solitary villages, lush forest, and mountain highlands via spectacular scenery of Manaslu (8,163m), Himalchuli (7,893m), Ngadi Chuli (7,871m), and Ganesh Himal (7,422m). Larkya La Pass (5,106m), the highest point, has fantastic views before descending into the Marsyangdi Valley. Samagaon (3,530m) is the turning acclimatization point in Manaslu Circcuit Trek at which trekkers may visit renowned Manaslu Base Camp (4,800m) or Pungyen Gompa (4,000m).

Accommodation on the Manaslu trek entirely based in teahouses, offering basic rooms with communal toilets and are Nepali traditional meals like Dal Bhat, momos, and noodle soup. As the local lodges on the Manaslu Circuit Trekking trail are being modernized and advanced, trekkers who are doing Manaslu Circuit Trek can get some wider range of continental and other variety of meals on the menu these days. The vegetarian and the glutton free options will be available on the Manaslu Circuit Trekking trail.

Three permits are required for the Manaslu Circuit trek: the Manaslu Restricted Area Permit (USD 100 for the first week and subsequently USD 15 per day), the Manaslu Conservation Area Permit (USD 30), the Tsuma Valley and Manaslu Local Area Entry Permit ( Rs.1000) and the Annapurna Conservation Area Permit (USD 30).

Best trekking seasons for Manaslu Circuit are spring (March-May) and autumn (September-November), when the weather is stable and views are clearest. Pre- Winter and post winter months ( Dec. and February) are still good for Manaslu Circuit Trek but requires more omprehensive preparations beforehand.

A good level of Acclimatization and preparation are required for Manaslu Trek due to its rugged terrain and high elevation above 5000m like Larkya La(5160m). Manaslu is an appropriate trek for seasoned/experienced travelers who desire a remote, highly cultural, adventurous and scenic Himalayan experience for at least a couple of weeks.

Manaslu Circuit Trek Highlights 

Breathtaking Panoramas of Mt. Manaslu (8,163m) and Neighboring Mountains

The Manaslu Circuit Trek offers breathtaking panoramas of Mt. Manaslu, the eighth tallest mountain in the world. On the trekking trail, visitors also witness mountains like Himalchuli (7,893m), Ngadi Chuli (7,871m), and Ganesh Himal (7,422m). The views from Lho (3,180m) and Samagaun (3,530m) provide stunning panoramas of these giant summits.

Larkya La Pass (5,160m) – Highest Elevation of the Trek

The hardest but most fulfilling part of the trek is reaching Larkya La Pass. The high-altitude pass boasts breathtaking views of Himlung Himal (7,126m), Cheo Himal (6,820m), Kang Guru (6,981m), and Annapurna II (7,937m). The trekking group starts early from Dharamsala (4,460m) to make it to the pass before the afternoon winds kick in.

Vibrant Tibetan-Buddhist Culture in Reclusive Villages

The trek passes through culturally rich villages like Namrung (2,630m), Lho, and Samagaun, where trekkers can visit ancient monasteries like Ribung Gompa in Lho and Pungyen Gompa near Samagaun. These villages are indicative of heavy Tibetan influences in prayer wheels, mani walls, and painted chortens.

Varied Landscapes and Ecozones

The trek starts in subtropical forests at Soti Khola (700m)/Machhakhola(910m) and rises through glacial valleys and alpine meadows. Manaslu Conservation Area has diverse vegetation and wildlife, including blue sheep and Himalayan tahr.

Less Crowded and a Real Off-the-Beaten-Path Experience

Compared to the Annapurna or Everest regions, the Manaslu Circuit is less developed, remote, so there's a more peaceful and authentic trekking experience surrounded by Nepal's remote Himalayas. Even the trekkers doing Manaslu Circuit can experience Tibetan mountains and lifestyles at the border.

Suggested blog posts related to Manaslu Circuit Trek

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  4. Manaslu Circuit Trek Transportation Service Details
  5. Manaslu Circuit Trek Itinerary
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7.Manaslu Circuit Trek- A Complete Trekker's Guide

  1. How Difficult is Manaslu Circuit Trek? 
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  4. How to plan for Manaslu Circuit Trek? 
  5. Manaslu Trek in Spring
  6. Kathmandu to Machhakhola Bus
  7. Manaslu Circuit Trek in April
  8. 50 Facts You May Not Know About Manaslu Circuit Trek
  9. Manaslu Circuit vs. Annapurna Circuit

How is Manaslu Circuit Trek in May?

Manaslu Circuit Trek in May is one of the best times to trek to this lesser-known Himalayan trail because the weather is generally stable and perfect for trekking. In lower elevations, such as Soti Khola (700m), Machha Khola (900m), and Deng (1,860m),  Manaslu Circuit Trek temperatures range from 12°C to 25°C, so the trek is warm and comfortable. Greenery, blooming rhododendron flowers, and clear mountain views enhance the pleasure of the trekking.

At the higher elevations of Samagaon (3,530m), Dharmasala (4,460m), and Larkya La Pass (5,160m), th Manaslu Circuit Trek temperatures dip, ranging from -5°C to 10°C during the day and -10°C or lower at night. The Manaslu trek weather in May is generally dry, with some occasional rain at the lower elevations and light snow at the high elevations. The winds at Larkya La Pass will be severe, and the crossing of the pass will be more challenging even though the weather is clear.

Since it is the pre-monsoon season, which is May, there are minimal chances of rainfall in the lower regions, specifically in the Budhi Gandaki Valley. However, snowfall at Larkya La Pass is unlikely yet not entirely out of the question, primarily early in the morning. Manaslu Circuit Trekking Trails in May remain in good condition, though river crossings and landslide areas have to be passed carefully.

Preparation is essential to make Manaslu Circuit Trekking in May safe and comfortable. Trekking gear must include light clothing for the lower reaches and insulated layers, gloves, and a down jacket for the high-altitude section of the trek. A good sleeping bag (rated to -10°C or lower), waterproof hiking boots,  raincover or rainponcho and trekking poles are necessary for walking on icy or wet trails.

Proper acclimatization days in Manaslu Circuit Trek in Samagaon and Samdo are a must to prevent altitude sickness before attempting Larkya La Pass. Since it is a busy month of May, it falls in Spring, it is better to reserve teahouses beforehand, especially in big stops like Samagaon and Dharmasala. It is highly recommended to take a licensed guide and porter, as they lead through the paths, carry the equipment, and provide safety assistance in remote areas during your Manaslu Circuit Trek in May.

How is the weather like in Manaslu Circuit in May?

In May, the Manaslu Circuit Trek experiences moderate to warm temperatures in lower altitudes and freezing temperatures in higher altitudes. Weather is relatively predictable, but unpredictable pre-monsoon rains and sudden changes in weather are common. Trekkers need to prepare for sudden rainfall and snowfall in May during Manaslu Circuit.

Lower Elevations (700m–3,000m)

Starting from Soti Khola (710m) and Machha Khola (900m), the daytime temperature in Manaslu Circuit is 18–25°C (64–77°F) and falls to 10–15°C (50–59°F) at night. As you ascend to Jagat (1,300m) and Deng (1,860m), you experience temperatures during the day averaging 15–22°C (59–72°F) and at night, 5–12°C (41–54°F). When you ascend to Namrung (2,660m) and Lho (3,180m), the temperature is 10–18°C (50–64°F) during the day and 0–8°C (32–46°F) at night.

Higher Elevations (3,500m–5,160m)

At Sama Gaon (3,520m) and Samdo (3,875m), temperature in Manaslu Circuit Trek during the daytime is 5–15°C (41–59°F) and in the nighttime is -5 to 5°C (23–41°F). At Dharamsala (4,460m) and Larke Pass (5,160m), the daytime is 0–8°C (32–46°F), but the nights are extremely cold, -10 to -5°C (14–23°F).

Rain, Snow & Unpredictable Weather

 Manaslu Circuit in May can be affected by pre-monsoon rain at low levels, mostly in the valley of Budhi Gandaki, while Larke Pass experiences snow. Weather at high levels changes abruptly to strike with a surprise blow of storm, snow squalls, or strong wind. Be prepared at all times for severe weather conditions.

Pros and Cons of Manaslu Circuit Trek in May

Manaslu Trek in May has both advantages and disadvantages. The trekkers should know the merits and demerits of Manaslu Circuit in May before they board onto the Manaslu Trekking Trail. If they are familiar with all pros and cons of Manaslu I May, the trekkers an make their Manaslu Trekking better, safer and more exciting. 

Now, let’s see all merits and demerits of Manaslu Circuit Trek in May in details:

 Advantages of Manaslu Circuit Trek in May

Stable Weather & Clear Views

May is a very favorable month for trekking, with constant temperatures (5°C-20°C in lower altitudes, -5°C to -10°C at Larkya La Pass).

The skies are generally clear in the morning, giving good views of Manaslu (8,163m), Himalchuli (7,893m), Ngadi Chuli (7,871m), and Shringi Himal (7,161m).

Comfortable Temperature at Lower Altitudes

The Manaslu Circuit trek in May passes through Jagat (1,340m), Deng (1,860m), Namrung (2,630m), Samagaon (3,520m), and Dharamsala (4,460m) before it reaches Larkya La Pass (5,106m).

Unlike winter, at higher altitudes like Samagaon and Dharamsala, there is cold but not extremely frigid in May, promoting acclimatization.

May is vibrant around the Manaslu Conservation Area, with blooming rhododendrons in full pomp, green vales, and high biodiversity of wildlife like Himalayan tahr, blue sheep, and Danphe (National bird of Nepal).

No Rough Cold at Larkya La Pass

Compared to winter, when temperatures drop to -20°C or lower, Manaslu Trek in May offers bearable conditions (-5°C to -10°C) at Larkya La Pass (5,106m), thereby making the pass crossing safer and less slippery.

Fewer People than Everest & Annapurna

Although May is best trekking season for Manaslu Circuit trekking, but Manaslu Circuit is less crowded than Everest Base Camp or Annapurna Circuit, so there is a more peaceful trekking experience.

Disadvantages of Trekking Manaslu Circuit in May

Pre-Monsoon Clouds & Afternoon Showers

Although mornings are clear, May is pre-monsoon and experiences occasional afternoon clouds and showers in lower areas like Deng (1,860m) and Namrung (2,630m).

More Avalanches & Landslides

In Manaslu Cirucit Trek in May, the snow begins to melt at higher altitudes, and there's a higher chance of avalanches around Larkya La Pass and landslides on lower routes around Jagat (1,340m) and Philim (1,590m).

More Demand for Permits & Accommodation

May is a busy season for Manaslu Circuit trekking, Samagaon (3,520m) and Samdo (3,875m) guesthouses get fully reserved ahead.

Manaslu Restricted Area Permits (MRAP) & Annapurna Conservation Permits have to be booked well in advance due to high demand.

Leeches & Bugs of Lower Elevation

Temperature on the rise in Manaslu Circuit Trek in May, leeches are quite rampant in Jagat, Deng, and Namrung forests.

Insects, mosquitoes are active as well and insect repellent has to be used.

Altitude Sickness Still a Danger

Rising too quickly from Samagaon (3,520m) to Dharamsala (4,460m) can cause AMS (Acute Mountain Sickness) in Manaslu in May.

More acclimatization at Samagaon or Samdo before crossing Larkya La.

May is an excellent time for the Manaslu Circuit Trek with good weather, stunning vistas, and comfortable temperatures. However, afternoon clouds, leeches, and concerns about altitude sickness must be considered. Attention to planning, gradual acclimatization, and advance bookings for accommodations ensure a safe and successful trek on this incredible adventure Himalayan trek.

Suggested Itinerary for Manaslu Circuit Trek in May 

Day 1: Arrival in Kathmandu 1,320 m and transfer to hotel.

Day 2: Drive to Machha Khola 900 m / 2,952 feet.
Driving distance: 160 km / 99. 5 miles. Approx. 8 hrs.

Day 3: Trek to Jagat 1,340 m via Dovan 1, 070 m -06 hours.

Day 4: Trek to Deng 1,860 m via Philim village-06 hours.

Day 5: Trek to Namrung 2, 660 m-06 hours.

Day 6: Trek to Lo-Gaon 3,180 m-05 hours.

Day 7: Trek to Sama-Gaon ( 3,500 m /11, 480 feet)-05 hours.

Day 8: At Sama-Gaon rest day for acclimatization and excursion.

Day 9: Trek to Samdo (3,875 m/12,713 ft) -04 hours.

Day 10: Trek to Dharamsala ( 4, 450 m /14, 596 feet)-04 hours.

Day 11: Trek to Bhimtang 3, 590 m via Larke-La Pass 5,106 m -08 hours.

Day 12: Trek to Gowa 2,535 m- 04 hrs.

Day 13: Trek to Dharapani (1,860 m (6,100 ft) and drive to Besishahar 760m ( 7 hrs)

Day 14: Drive Back to Kathmandu (1320m-7 hrs)

10 Important Preparations for Manaslu Circuit Trek in May

  1. Get Permits Ahead of Time

Manaslu Circuit is a restricted region, with 4 permits required:

Manaslu Restricted Area Permit (MRAP) – Fees vary with trekking days.

Manaslu Conservation Area Permit (MCAP), Tsum Valley Local Area Entry Permit & Annapurna Conservation Area Permit (ACAP) – Required for the trek.

The trekkers have to hire a licensed guide and trek in groups of two or more in order to get the permit. For Example: Planning ahead avoids last-minute lateness, especially in May, which is peak season for Manaslu treks.

  1. Hire a Licensed Guide & Porter

Guides are mandatory for Manaslu Circuit, and they enhance safety and quality of the trek. Porters can help carry loads to make the trek less exhausting.

For Example: A guide offers proper acclimatization schedules, and a porter reduces physical fatigue through carrying 20-25kg.

  1. Train for High-Altitude Trekking

May brings warm sunny-day temperatures in lower levations in Manaslu circuit Trek but intense climbing, thus physiological fitness. Exercise should comprise:

Cardiovascular exercise (cycling, jogging, step-climbing)

Strength exercises (leg power, core control)

Hiking in a rucksack, Training on hikes with packs 10-12 kg mimics real trek conditions.

  1. Travel Light but Wisely in Manaslu Circuit Trek in May  

May is pre-monsoon, that is, hot days with cool nights. Packing to bring along Manaslu Circuit Trek:

Lightwear clothing (tes for sunny days, heavy warm jackets for night)

Rain gear (A light water jacket in case of pre-monsoon season showers)

Good trekking boots (Ankle-supported, waterproof)

Sleeping bag (-10°C to -15°C) for cold high-altitude nights

Tip: Even during May, early mornings at Larke Pass (5,106m) are cold.

  1. Acclimatize Properly

Acclimatization is required in the proper way in Manaslu Circuit since it has high altitudes.

Follow the "climb high, sleep low" rule.

Include acclimatization days in Sama Gaun (3,530m) & Samdo (3,875m).

Stay hydrated and also refrain from alcohol.

For Example: Acclimatization omission can lead to Acute Mountain Sickness (AMS), causing headache, nausea, and dizziness.

  1. Plan for Basic Tea House Accommodation

Tea houses along the Manaslu route are basic compared to Annapurna or Everest regions.

Few rooms, hence pre-booking via guide is advisable.

Power supply and Wi-Fi are available but could be costly.

Hot showers are rare, and bucket showers are the norm. One also can get solar/gas heated shower these days on the Manaslu Circuit Trek in May.

For Example: Power bank and solar charger ensure the devices are always charged.

  1. Carry enough money for the Trek

There are no ATMs and money changers beyond Soti Khola/Machhakhola, so bring enough Nepali Rupees (NPR) for the trek.

Food, snacks, and Wi-Fi become expensive with increasing altitude.

A tip to a porter (around $50-$80) at the end of the trek is the standard. For Example: Water is NPR 100 in lower altitudes but NPR 400+ in higher villages like Samdo.

  1. Get Ready for Larke La Pass Crossing

The Larke La Pass (5,106m) is the toughest/highest section of the trek, with icy, windy, and steep terrain. It requires at least 4 hour to climb from Larkya Phedi.

Start trekking early in the morning while ascending Larkya La (3-4 AM) to avoid strong winds in the day.

Use trekking poles to balance while ascending and descending.

Wear warm clothes, gloves, and a face mask to combat cold winds.

For Example: It is difficult for the majority of trekkers to deal with tiredness and freezing temperatures here.

  1. Track Weather Conditions Often

Although May has reliable weather, premature monsoon rains might start towards the end of the month.Watch weather updates daily.

Include buffer days extra in case of delays.

For Example: Some trails are wet from rain in May, especially from Dharapani to Besisahar on the way out while wrapping the Manaslu Circuit Trek

  1. Reserve Transport In Advance

The Manaslu Circuit trek starts in Soti Khola and ends at Besisahar with long jeep/bus rides.

Book your Manaslu Circuit Trek transportation in advance like private jeeps for convenience (public transport is slow and unreliable).

Expect bumpy, dusty roads, especially during rainy weather in late May.

Final Words

 Manaslu Circuit Trek in May will be a great Himalayan adventure with green landscapes, flowering rhododendron forests, and superb views of mountains. May being pre-monsoon, the climate is stable with clear skies, which is ideal for trekking at higher heights. The temperature in Manaslu Circuit Trek in May is between 5°C to 20°C at lower heights but as low as -5°C at Larkya La Pass (5,106m). The weather is generally hot and sunny with cool nights, though occasional rain showers may be experienced.

Manaslu Circuit  Trek in May Highlights include traversing the Larkya La Pass, stunning vistas of Mt. Manaslu (8,163m), traditional Tibetan-influenced villages, and diverse landscapes with clear weather.

Preparation Manaslu Circuit Trek in May includes water proof gear, and sturdy trekking boots. A restricted area permit and a guide are necessary. May has fewer tourists than peak autumn, and it is an excellent time to see the raw beauty and cultural diversity of the Manaslu Circuit.

However, sudden change in weather and corwded accommodation and transportation must be handled properly while doing Manaslu Circuit Trek in May.

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