14 Days Manaslu Trek

Highlights

• Trek through marvelous unspoiled nature and less crowded remote areas of Nepal
• Restricted Area Trekking to the Tibetan Border
• Explore ancient caves, forts and monasteries
• Cross the challenging Larkya La Pass (5,106 meters, 16,752 ft), one of the highest mountain passes in the world
• Witness marvelous Mt. Manaslu, the eighth-highest mountain in the world, Ganesh Himal, Lamjung Himal and Annapurna-II
• Explore and experience rare species of plants and animals in both Annapurna Conservation Area and Manaslu Conservation Area
• Experience the real thrill of being in wild nature with a typical Nepali village lifestyle and culture.
• Enjoy local authentic and hygienic cuisines on the trail  

“Celebrate this 14 days Manaslu Trek with Massive Views of Mt. Manaslu (8,163 metres (26,781 ft) and thrilling Larkya La Pass (5,106 meters (16,752 ft)”

14 days Manaslu Trek is a perfect adventure and ideal trek itinerary for Manaslu Circuit Trek in the off-the-beaten region of Nepal. 14 Days Manaslu Trek Trip is a less crowded and off-the-beaten trail trekking in a remote area of Nepal located in the Gorkha district bordering Tibet where you can feel and experience the bliss of being in solitude with finest form of nature.

Manaslu Circuit Trek is not crowded like Annapurna Base Camp Trek and Everest Base Camp Trek. Everyone is going with either Everest or Annapurna for trekking in Nepal and the people who go with Manaslu Circuit Trek will be blessed with the more spectacular experiences of grand landscapes, exciting and thrilling trekking trails through wild nature and more astounding mountain views including the world eighth highest mountain, Mt. Manaslu(8163m). 

If you are an adventure lover and passionate about experiencing a challenging and thrilling trekking trip in Nepal, then, of course, you should go with Manaslu  Circuit Trek which is also known as Manaslu Circuit Trek. This 14 days Manaslu Hike takes you to the closest viewpoint to see Mt. Manaslu  8,163 meters (26,781 ft.), the eighth-highest mountain in the world. The trekkers who are doing the Manaslu Circuit Trek can also witness Annapurna-II, Ganesh Himal, Larkey Himal and Lamjung Himal.

Read our blog posts related to Manaslu Circuit Trek

1. New Additional Local Area Permit in Manaslu Region
2. Manaslu Circuit Trek in Spring
3. Manaslu Circuit Trek Package Cost Details
4. Manaslu Circuit Trek Transportation Service Details
5. Manaslu Circuit Trek Itinerary
6. Manaslu Circuit Trek Cost
7. 7. Manaslu Circuit Trek- A Complete Trekker's Guide
8. How Difficult is Manaslu Circuit Trek?
9. Is Manaslu Circuit Trek Worth it?
10. IS Manaslu Circuit harder than the Everest Base Camp? 
11. How to plan for Manaslu Circuit Trek? 
12. Manaslu Trek in Spring
13. Kathmandu to Machhakhola Bus

Want to know more about Manaslu Circuit Trek? 

Excited to know about Manaslu Circuit Trek comprehensively? Manaslu Circuit Trek A Complete Trekkers' Guide Read this article and prepare well for your 14 days Manaslu Trek in order to make it more exciting, safe and memorable. 

“Manaslu Circuit Trek, an adventure lovers’ best choice to put their footsteps in the lap of eighth highest mountain in the world, Mt. Manaslu (8163m)” 

“Put Your footsteps at Larkya La Top ( 5106m), one of the world highest mountain passes. Feel the real thrills of adventure trekking in Nepal with fabulous Manaslu, Annapurna and Dhaulagiri mountains"

“Venture to the world’s wildest region of Manaslu with true remoteness, calmness, vastness and tranquility of godliness of Nature”

Manaslu Circuit Trek Trail 

The 14 days Manaslu Trek trail is located in a remote area of Nepal and the trekkers can experience the real thrill of being into the wild nature with typical Nepali village lifestyle and culture.  The Annapurna Conservation AreaProtects Manaslu Trekking trail and Manaslu Trek 14 days is restricted area trekking in Nepal like other restricted area trekking trips Upper Dolpo Trek and Upper Mustang Trek.

The trial takes you through the virgin landscapes, typical Nepali villages, natural water falls, deep river gorges, sacred and ancient monasteries to the border of Tibet where the trekkers can experience Tibetan civilization too. 

What do people say about Manaslu Circuit Trek? 

The trekkers who have done Manaslu Circuit Trek or  14 days Manaslu Trek  always recommend going with it to other trekkers who are looking forward to an adventure trekking trip in Nepal for a couple of weeks. A Couple of weeks' trek, Manaslu Circuit Trek will take you to the highest elevation, Larkya La Pass,   at 5,106 meters (16,752 ft) above sea level, one of the highest and longest Himalayan passes in the world rewards you the first-class thrills of adventure with a massive mountain panorama including Annapurna massif, Ganesh Himal and many other numerous mountain summits in Manaslu Region.

According to the comments of the previous trekkers who have already done this Manaslu Trek 14 days, they comment that they did the finest decision by choosing the Manaslu Circuit Trek crossing one of the largest and highest mountain passes in the world, Larkya La Pass ( 5,106 meters (16,752 ft.) above the sea level with all the giant mountain peaks including Mt. Manaslu, eighth highest of the world. Frankly telling, Manaslu Circuit Trek in Nepal is far more exciting, memorable and adventurous than Everest Base Camp Trek.  

More about Manaslu Circuit Trek 

In this 14 days Manaslu Trek, the trekkers will ascend to the border of Tibet and can view and capture astonishing mountain summits on the Tibetan as well. And, you will marvel at experiencing the blend of Nepalese and Tibetan culture and civilization on the trail while bordering Tibet. The Tibetan plateaus, arid landscapes, the winding river, Budhi Gandaki, suspension bridge, paddy fields, natural waterfalls, deep woods and rare species of animals and birds make your journey to Manaslu Circuit Trek more fascinating. Actually, Manaslu Trek refers Manaslu Circuit Trek which Takes you to Larkya Pass (5106m) which is the highest point of this trek and offer you an unexpected mountain views and thrills of adventure of being into the wild, virgin and unspoiled nature. The natural spledors you celebrate during Manaslu Circuit Trek will be a lifetime achievement.  

Even, the trekkers who are doing their Manaslu Circuit Trek can visit and explore several ancient caves, monasteries (Syala Gompa and Pungen Gompa) and historical  forts with astonishing age-old arts and architecture, religious insights, civilization, culture and way of life. This will be an asset for those who are doing the Manaslu Trek in Nepal.

The 14 days Manaslu Trek is a truly adventurous, challenging thrilling but rewarding and one of the excellent trekking trips in Nepal for an adventure into the undisturbed nature and less crowded area.  Wanna learn more about Manaslu Circuit Trek Package Cost Details This guide will help you tremendously for the well preparations of Manaslu Trek. 

Excited to learn more about Manaslu Circuit Trek? If  so, visit the articles Manaslu Trek Cost, Transportation Service and Manaslu Trek Itinerary and  You will have several authentic and comprehensive trekking information about Manaslu Trek.

Permits Required for Manaslu Circuit Trek

Those who are doing or planning their Manaslu Circuit Trek or Manaslu Trek, require obtaining five different trekking permits. These are the TIMS Card, Special/Restricted Area Trekking Entry Permit, Manaslu Conservation Area Entry Permit, Manaslu Local Area Entry Permit and Annapurna Conservation Area Entry Permit. We require collecting a special area entry permit since Manaslu Circuit Trek or Manaslu Trek is a restricted area trekking in Nepal as the trekking trails are located at the border of Tibet. , the Manaslu Trek overlaps the Annapurna Conservation Area along with the Manaslu Conservation Area so the trekkers need to have both the Manaslu Conservation Area Entry Permit and the Annapurna Conservation Area Entry Permit.

Manaslu Special Trek Permit Cost From September to November per week per person is US$ 70-100 and After 7 days per day per person is US$ 10. and From December to August per week per person US$ 50 and After 7 days per day per person is US$ 7 /Or equivalent convertible foreign currency. In order to obtain Manaslu Special Area Permit, one needs at least group of two people. Solo traveler cannot get Manaslu Special Area Entry Permit. 

TIMS Card costs Rs. 2000, Manaslu Local Area Entry Permit Costs Rs 1000 each the Manaslu Conservation Area Entry Permit and Annapurna Conservation Area Entry Permit cost Rs. 3000 each and all these Manaslu Trek Permits can easily be collected from the office of the Nepal Tourism Board Located in Kathmandu. However, one can easily obtain all these Manaslu Circuit Trek Permits through the trekking company you are using for your trek by providing them with your passport copy and passport-sized photographs.

14 days Manaslu Trek Food and Accommodation

The trekkers who are doing their 14 days Manaslu Trek will be having their meals at the local lodges/teahouses. The local teahouses have their own menu with certain items of food mostly with Nepali and Tibetan items. The cost of the food item is also mentioned there in the menu. The local lodges located along the trail like the lodges of Jagat, Deng, Namrong, Samdo ,Samagaon, Dharmasala etc provide all required foods and accommodation for overnight stay for the trekkers who are doing Manaslu Trek. 

Food items like tsampa, porridge, noodles, bread, dumplings, Nepali Daal Bhat, chicken curry, macaroni, pizza, Tibetan bread and some Indian dishes are very popular on the menu. You can choose the item of the food and order for your breakfast, lunch and dinner. The most popular item of food you can enjoy in your Manaslu Circuit Trek is Nepali Daal Bhat, a typical Nepali cuisine. You can see popular quotation written ' Daal Bhat Power 24 hours' on the trail. 

Drinks like tea, coffee, hot chocolate, hot water, soups cold drinks and alcoholic drinks are also available in the local teahouses. Allocate some extra personal expenses for these items in Manaslu Circuit Trek. 

You will use the same lodges/teahouses for overnight stay as accommodation. The lodges have very basic rooms with neat and clean beds. Normally, one road is shared by two travelers. The beds are comfortable enough to stay overnight on the trekking route. The toilets are outside of the rooms and you will hardly have a hot shower during the trek and you need to pay for the hot shower extra. Carry all required items of toiletries you use on the Manaslu Circuit Trek as the trail is located in very remote area of Nepal and you may not get the items for toiletries during the trek. 

One item of food cost on the Manaslu Trekking Trail ranges between Rs. 300-1200 depending on the item you choose to eat. 

14 days Manaslu Trek Difficulty Level 

If you have a question like how difficult is Manaslu Trek/ Manaslu Circuit Trek? If so, you need to know the level of difficulty before you board on the trek.

Manaslu Circuit Trek is a challenging trekking trip in Nepal in off-the-beaten less explored and less crowded areas bordering Tibet. The Manaslu Trek lets the trekkers experience the real thrills of adventure taking them above 5000m into the core and wild Himalayas including Mt. Manaslu (8,163m) the world’s eighth highest mountain and Ganesh Himal and the entire Annapurna mountain range.

The trekkers should be adventure lovers and they will climb up to 5140m which is Larkya La Pass, one of the highest mountain passes in the world. On crossing Larkya La Pass, you will be mesmerized to witness and experience the thrilling mountain summits towering into the horizon. You will not even believe your eyes to see such wonders of nature with the world-class adventure. 

The trekkers need to work at least 8 hours a day before they get to the lodge for an overnight stay. They need to have a sound level of fitness and stamina with a good level of confidence to conquer over Manaslu Circuit Trek.

Since the Manaslu Trek is a strenuous trekking trip in Nepal with challenging ups and downs, one is required to prepare with all sorts of techniques boosting a high level of stamina and confidence beforehand the trek formally begins. 

Manaslu Trek Altitude

The Manaslu Circuit Trek or also know as Manaslu Trek is an extraordinary journey, offering a thrilling blend of diverse landscapes, rich culture, and high-altitude trekking. Formally, Starting from Soti Khola at an altitude of around 2,362 feet (720 meters), you’ll find yourself gradually climbing as you move through lush green hills, rivers, and traditional Gurung villages. But now, the buses from Kathmandu directly take the trekkers to Sotikhola and you don’t need to walk and you will drive to Machhakhola which is located at an elevation of 840m above the sea level. 

By the time you reach Machha Khola at 2,755 feet (840 meters), the terrain starts to change, and you feel the increasing elevation as you head toward Jagat at 4,593 feet (1,400 meters). The trek continues through charming villages like Deng at 6,069 feet (1,850 meters) and Namrung at 8,629 feet (2,630 meters), where you’ll start seeing the breathtaking Manaslu peak.

As you climb further, you’ll reach Samagaon at 11,482 feet (3,500 meters), where the altitude becomes more noticeable, but the incredible views of Manaslu make it all worth it. Samdo sits at 12,795 feet (3,900 meters), and it’s a great spot to acclimatize before the big push toward the highest point of the trek.

The trek's highlight is crossing Larkya La Pass, standing proudly at 17,060 feet (5,160 meters). This is the most challenging and rewarding part of the trek, offering jaw-dropping panoramic views. From here, you descend to Bhimtang at 12,139 feet (3,700 meters), where you can finally take a breather before continuing down through lower altitudes.Trek to Gowa 2,535 m- 04 hrs. and trek to Dharapani (1,860 m (6,100 ft) and drive to Besishahar 760m ( 7 hrs) Finally, you will Drive Back to Kathmandu (1320m-7 hrs) to end Manaslu trek.

Are you ready for this adventure?

Risks and Challenges on Manaslu Trek

Since the Manaslu Trek is challenging, the trekkers may have some risks on the trip. The common risks and challenges on Manaslu Trek are weather challenges, altitude sickness challenges and risk and food and accommodation challenges.

As the trekkers are ascending above 5000m above the sea level that is Larkya La Pass (5106m), they may have altitude sickness issues but not with all. Some people face it and digest but some cannot and as a result they have to give up the Manaslu trek. So, you need to know about altitude sickness and preparations to prevent it.

Also, during peak trekking seasons in Nepal like Spring( Mar-May) and Autumn( Sep-Nov), people who are doing their Manaslu Trek may have difficulties in finding the right foods and accommodations as hundreds of trekker board on the trail and the local lodges/teahouse are crowded. You should think about it and arrange it accordingly beforehand the trek begins.

Thirdly, the trekkers who are doing their Manaslu Trek may have to face some weather extremes like heavy snowfall and rainfall on the trail. Sometimes, you may require crampons and ice axes to avoid snow/ice on the trail. Be careful and check the weather in Nepal before you depart.

Most importantly, If you encounter snowfall at Dharmasala, it is considered to be very challenging to ascend up to Larkyala Pass and conquer over it. Therefore, needs to be very careful about the weather extremes before you go to cross the highest elevation of Manaslu Circuit Trek, Larkya La Pass(5106m).

Transportation for Manaslu Circuit Trek 

Two options of road transportation are available for Manaslu Circuit Trek. Public bus ride and private or sharing jeep ride to Machhakhola from Kathmandu are the two transportation options for Manaslu Circuit Trek. No domestic flights and luxury tourists’ buses are available for Manaslu Circuit Trek and while you are returning from Dharapani, Besisahar to Kathmandu, you have to do the same.

The distance you cover from Kathmandu to Machhakhola during this drive is 163km spending long 9-10 hours. One can get night bus ride as well to go Machhakhola from Kathmandu via Gorkha Bazaar, the district headquarter of Gorkha. You can also drive via Dhading Bensi, the district headquarter of Dhading which is shorter distance to drive and more comfortable. Actually, it's better to know about Manaslu Circuit Trek Transportation Details beforehand boarding onto the Manaslu Circuit Trekking Trail and do all the required preparations and booking for reliable transportation for the trek. 

While returning from Manaslu Circuit Trek from Dharapani and Besisahar to Kathmandu, you have more options like micro buses, van, car, jeep and other public buses. You, mostly, drive along Prithvi Highway while using road transportation for Manaslu Circuit Trek alongside of popular Trishuli River. 

Manaslu Circuit Trek Online Booking 

Manaslu Circuit Trek Online Booking can be done instantly anytime you like. For this, you require finding a authorized trekking company with professional trekking crew. You can use the internet platforms or search engines like Google in order to book your Manaslu Circuit Trek in Nepal. Before booking your Manaslu Circuit Trek, you must read all terms and conditions and payment systems. 

More importantly, you need to know about Manaslu Circuit Trek in detail before you book your trip. How difficult is Manaslu Circuit Trek? How to Prepare for Manaslu Circuit Trek? What are the required permits for Manaslu Circuit Trek? How long is Manaslu Circuit Trek? Is Manaslu Circuit Trek for you? are the common and very important questions and you must find very authentic and comprehensive answers to these questions beforehand you book your Manaslu Circuit Trek. 

It is recommended to book your Manaslu Circuit Trek at least 3 months prior to the trek beginning day. As Manaslu Circuit Trek is an adventure trekking in Nepal to the remote area of Nepal and you are ascending above 5000m. That’s why one requires planning and preparing at least 3 months prior all required trekking gears and by boosting up your stamina. Trekkers must begin preparing their Manaslu Circuit Trek at least 3 months prior to fit themselves to walk 8 hours a day covering 9-10 kilometers a day in high altitude above 3000m. 

Even, some people fix Manaslu Circuit Trek booking 6 months or even a year prior to the beginning date so that they can exercise a comprehensive preparation and planning beforehand. Proper and organized preparation and planning helps you grandly accomplish your Manaslu Circuit Trek. 

Manaslu Circuit Trek Itinerary 14 days

Day 1: Drive from Kathmandu to Machhakhola (930m)

Travel Distance: ~160 km (6-8 hours by Jeep/ public bus).

Begin the trek at Machhakhola, a small riverside village.

Day 2: Machhakhola to Jagat (1,340m)

Trek Duration: 6-7 hours.

Trail passes through Khorlabesi and Tatopani (natural hot springs).

Day 3: Jagat to Deng (1,860m)

Trek Duration: 6-7 hours.

Cross suspension bridges, ascend rocky trails, and enter the Manaslu Conservation Area.

Day 4: Deng to Namrung (2,630m)

Trek Duration: 6-7 hours.

Witness the first glimpses of snowcapped peaks. Pass Buddhist Mani walls and stupas.

Day 5: Namrung to Lho (3,180m)

Trek Duration: 4-5 hours.

Enter the highlands. Lho offers stunning views of Mt. Manaslu (8,163m).

Day 6: Lho to Samagaun (3,520m)

Trek Duration: 5-6 hours.

Pass Shyala village for panoramic mountain vistas. Reach Samagaun, a Tibetan-influenced village.

Day 7: Acclimatization Day in Samagaun (3,520m)

Optional hikes:

Manaslu Base Camp (4,800m) (~8 hours round trip).

Explore Pungyen Gompa for scenic views.

Day 8: Samagaun to Samdo (3,875m)

Trek Duration: 4-5 hours.

Gradual ascent alongside the Budi Gandaki River with towering peaks all around.

Day 9: Samdo to Dharmasala/Larkya Phedi (4,460m)

Trek Duration: 4-5 hours.

The trail becomes more rugged. Prepare for the Larkya La Pass crossing.

Day 10: Cross Larkya La Pass (5,160m) and descend to Bimthang (3,590m)

Trek Duration: 8-10 hours.

The trek's highlight with jaw-dropping views of Himlung Himal, Cheo Himal, and Annapurna II.

Day 11: Bimthang to Tilije (2,300m)

Trek Duration: 5-6 hours.

Descend through rhododendron forests and enjoy views of Manaslu's south face.

Day 12: Tilije to Dharapani (1,860m)

Trek Duration: 4-5 hours.

Join the Annapurna Circuit trail. Explore mixed ethnic communities.

Day 13: Drive from Dharapani to Kathmandu

Travel Duration: 7-9 hours (via Besi Sahar).

Scenic drive back to the city.

Day 14: Buffer/Rest Day in Kathmandu/ Departure Homewards

Explore the city or use as a contingency day for weather or delays.

Or, you can head homewards.

Elevation Overview:

Starting Elevation: Machhakhola (930m).

Highest Point: Larkya La Pass (5,160m).

Ending Elevation: Kathmandu (1,400m).

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Important Note

Note: Everyday Departure is available with Haven Holidays Pvt. Ltd.

Trekking Mode: Best available lodge en-route trekking and hotel accommodation in Kathmandu 

Trip Grade: Challenging Trek with Ups and Downhill walks 

Highest Point: On top (5,106 meters, 16,752 ft) Larkya La Pass

Local culture/religion:  A blend of Hinduism and Tibetan Buddhism religions and cultures.


Trekking duration: 10 Nights and 11 Days from Machhakhola to Besisahar.


Total Trip in Nepal: 13 Nights and 14 Days from arrival to departure.

Transportation :  Bus or Jeep 

Best Seasons for 14 days Manaslu Trek

The best seasons for Manaslu Circuit Trek  are Spring and Autumn as well as the high seasons for trekking in Nepal. Springtime begins from March to May when wildflowers are in seasonal bloom. The day is much longer full of sunshine. The mountain views are astonishingly spectacular. The days and the nights in the mountain are not too cold during the Springtime( Mar-May). Most importantly, the natural water falls and flowering rhododendron are magnificent to observe in the months of March, April and May while trekking in Manaslu region in Nepal.  

The next best season is autumn which is mostly clear with bright sunshine, spectacular views and pleasant walks. The autumn season in Nepal lasts from Sept-Nov. The months Sept, Oct and November bring thousands of travelers in Nepal and the trekking trails are more crowded. Though the trekking trails are crowded, Autumn time is the considered as the finest time of the year for trekking in the mountain. The Autumn offers the most delightful weather and the mountain views with mild temperatures with no rainfall and snowfall. These things make the travelers ease Manaslu Circuit Trek. For a comprehensive and detailed study about the best weather for Manaslu Circuit Trek, the article Weather in Nepal will help you.

High Altitude Sickness

High altitude sickness is a condition that can occur when our body not adapting well to having less atmospheric pressure and oxygen at high altitudes. It typically affects individuals who are not acclimatized to high altitudes and can be potentially dangerous if it progresses to more severe forms without treatment.

Yes, you need to learn more about High altitude sickness and prepare Manaslu trek. High altitude sickness information is a must know thing before heading to Manaslu Circuit Trekking Trail. 

Things to know before deciding on a trip to Nepal

People type and search for things to know before deciding on a trip to Nepal on Google and other social media platforms and find several posts about the topic. Though you are fed several pieces of information about things you should do before deciding on a trip to Nepal, you have to be very selective about the authentic ones. If you go haphazardly through the article and the information, you may be misled while travelling in Nepal and before deciding on a trip to Nepal. Ultimately, your vacation trip will be nasty. So, you must be very watchful about the must-know things to know before departing to Nepal from your country. 

Various things are must-know things before deciding a trip to Nepal but a few things are much more important things to know before departing from your country. There are 5 must-know things before deciding on a trip to Nepal. They are Weather Conditions, Geography and Culture, Currency, Food and Accommodation and Health and Securities. Now, let’s talk about these 5 must know things  Nepal  before deciding on a vacation trip in Nepal.